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Course Catalog > Personal Enrichment Classes > Health and Fitness

Yoga for Every Body  

This non-intimidating class encourages beginners as well as experienced yoga students to work at their own level. Emphasis is on breath, stress reduction, increased flexibility, joint stability / mobility, conditioning core muscles and overall body strength. Class ends with relaxation, leaving you feeling refreshed and connected.

 

Yoga for Every Body
Item: F8963 Holly Campbell
6:15 PM - 7:15 PM Pine Lake Community Center   Room: TBA
Sessions: 10 M Address: 21333 SE 20TH, Issaquah , WA
9/15/2014 - 11/17/2014 Fee: $149.00
Dress comfortably and bring water.
 

To register by phone, call Registration Services at 425-564-2263.

 

 

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