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Yoga for Every Body  

This non-intimidating class encourages beginners as well as experienced yoga students to work at their own level. Emphasis is on breath, stress reduction, increased flexibility, joint stability / mobility, conditioning core muscles and overall body strength. Class ends with relaxation, leaving you feeling refreshed and connected.

Address of Pine Lake Community Center: 21333 SE 20th Street Sammamish, WA 98075

 

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