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Course Catalog > Retiree Programs > Health, Well-Being

TELOS - Beginning T'ai Chi for Older Adults  

Yang Family style T'ai Chi stresses graceful and flowing body movement with fewer athletic demands due to shortened versions of 10-16 T'ai Chi movements making it ideal for older adults. The aim for beginners is to increase balance, centering and grounding as well as to provide tools for relaxation and stress reduction. Don't forget to wear comfortable and loose-fitting clothing!

Ken Wright has 20 years of experience as a T'ai Chi instructor, and was the 1991 Bronze Medalist for the U.S. T'ai Chi Championship.

 

 

TELOS - Beginning T'ai Chi for Older Adults  Class already in session...
Item: G8044 Ken Wright
9:45 AM - 10:45 AM North Campus
Sessions: 8 M Sa Location: V0100 14673 NE 29th Place Bellevue, WA 98007
4/7/2014 - 5/3/2014 Fee: $69.00

 

 

To register by phone, call Registration Services at 425-564-2263.

 

 

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