TELOS - Beginning T'ai Chi for Older Adults

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TELOS - Beginning T'ai Chi for Older Adults

Yang Family style T'ai Chi stresses graceful and flowing body movement with fewer athletic demands due to shortened versions of 10-16 T'ai Chi movements making it ideal for older adults. The aim for beginners is to increase balance, centering and grounding as well as to provide tools for relaxation and stress reduction. Don't forget to wear comfortable and loose-fitting clothing!

Ken Wright has 20 years of experience as a T'ai Chi instructor, and was the 1991 Bronze Medalist for the U.S. T'ai Chi Championship.

TELOS - Beginning T'ai Chi for Older Adults
Item: G8044	Ken Wright
9:45 AM - 10:45 AM	North Campus Room: V0100
Sessions: 10 M	Address: 14673 NE 29th Place Bellevue, WA 98007
4/7/2014 - 6/16/2014	Fee: $69.00

Holiday: May 26 - No Class

TELOS - Beginning T'ai Chi for Older Adults Class already in session...
Item: W8001	Ken Wright
9:45 AM - 10:45 AM	North Campus
Sessions: 10 M	Location: V0100 14673 NE 29th Place Bellevue, WA 98007
1/6/2014 - 3/24/2014	Fee: $99.00

No class Jan. 20 & Feb. 17.

To register by phone, call Registration Services at 425-564-2263.

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