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Course Catalog > Personal Enrichment Classes > Health and Fitness

Ayurveda: The Art of Healthy Living  

Ayurveda is the ancient practice of daily and seasonal routines to maintain health and balance in one’s life. Originating in India, this lifestyle-healing model has spread in recent years to the West. Through an understanding of the interaction between our personal body types, our environment and the qualities of our food, we can start a practice of balance and preventative care within ourselves. Learn the philosophy of Ayurveda, including learning your personal body type, food combining and daily self-care routines. Taught by Ayurvedic Wellness Practitioner.

 

Ayurveda: The Art of Healthy Living
Item: F8952 Gwen Nagano
6:30 PM - 8:30 PM North Campus   Room: V2139
Sessions: 2 Tu Address: 14673 NE 29th Place Bellevue, WA 98007
10/14/2014 - 10/21/2014 Fee: $55.00
 

To register by phone, call Registration Services at 425-564-2263.

 

 

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