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Course Catalog > Personal Enrichment Classes > Health and Fitness

Jazz and Ballet Workout  

Do you find working out at the gym tedious? Then this class is for you! Bringing together the energetic and rhythmic movements of jazz dance with the toning and strengthening benefits of ballet, this class is a fun way to get in shape. Class focuses on toning strength, working the lower body, abdominal and upper arm area, and low impact aerobics. Wear comfortable clothes, ballet or soft Jazz shoes recommended. The class is designed for beginners to intermediate level, all dancers and non-dancers are welcome.

 

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