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Course Catalog
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Personal Enrichment
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Personal Development
Cultivating Exquisite Self-Care
NEW!
How would you rate your current level of self-care? Join a guilt-free exploration about what it means to mindfully care for yourself in a culture that demands so much. Discover what is important to YOU and walk away with the tools to begin cultivating practical real life self-care practices. Course is a combination of discussion and structured activities.
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