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Course Catalog > Personal Enrichment Classes > Health and Fitness

You Are What You Eat: Healthy Foods for Energy and Life   NEW!

You have the power to change the way you feel! Research shows we’re not getting enough fresh, organic fruits, vegetables and leafy greens, relying too heavily on nutrient-deficient processed food. In this fun, hands-on class, learn specific steps to get back to natural, vibrant living. Discover the dangers of GMOs, chemically treated food, unethical advertising and how consuming animal products affect your health and the environment. Instructor will demonstrate how to prepare simple and healthy recipes that one can recreate at home. Come prepared to try!


You Are What You Eat: Healthy Foods for Energy and Life
Item: F8954 Pamela Ziemann
9:00 AM - 4:00 PM North Campus   Room: V1110
Sessions: 1 Sa Address: 14673 NE 29th Place Bellevue, WA 98007
10/18/2014 - 10/18/2014 Fee: $89.00

To register by phone, call Registration Services at 425-564-2263.




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