Print Course information
Email me when offered
Return to Course Catalog

Course Catalog > Personal Enrichment Classes > Personal Development

Gentle Yoga for Flexibility  

Hatha Yoga class in the Iyengar Style emphasizing stretching,balancing,mobility and strength training. The course is designed for all BODY TYPES and levels of FLEXIBILITY. Explore self direction and gain accurate information about your body. Bring a "sticky" mat, two 1" blocks and a stretchy strap to the first class (available where yoga supplies are sold). Bring water and refrain from eating for two hours before class. All levels of experience welcome.

 

No classes currently available. Click here to continue searching for courses.
LATEST NEWS & TRENDS

View all Latest News & Trends >>




Copyright © Bellevue College Continuing Education, 14673 NE 29th Place | 425.564.2263 | Main Campus, 3000 Landerholm Circle SE