Print Course information
Email me when offered
Return to Course Catalog

Course Catalog > Retiree Programs

TELOS - Continuing T'ai Chi for Older Adults (Level 3)  

Yang Family style T'ai Chi, in a shortened version of 10-16 movements, stresses graceful and flowing body movement with fewer athletic demands, and is ideal for older adults. The aim in this one-hour class is to increase balance, centering, and grounding and to provide tools for relaxation and stress reduction. Space is limited to 14.

Ken Wright
Ken has 20 years experience as a T’ai Chi instructor, and was the 1991 Bronze Medalist for the U.S. T’ai Chi Championship.

 

No classes currently available. Click here to continue searching for courses.
LATEST NEWS & TRENDS

View all Latest News & Trends >>




Copyright © Bellevue College Continuing Education, 14673 NE 29th Place | 425.564.2263 | Main Campus, 3000 Landerholm Circle SE