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Course Catalog > Personal Enrichment Classes > Health and Fitness

Yogalates on the Ball  

This is a wonderful class for people who are looking to strengthen their “core” and having fun learning both Pilates and Yoga Poses on the Ball. Several different positions will be learned using the exercise ball with emphasis on strengthening and core realignment. A yoga sticky mat, two 1" blocks, a stretchy strap and exercise ball are required and available where yoga supplies are sold. Bring water and refrain from eating two hours before class. If you have any questions you can contact Marna Hanneman, RYT at marna@yogaatlarge.com.

 

Yogalates on the Ball
Item: F8997 Marna Hanneman
7:30 PM - 8:30 PM North Campus   Room: V0100
Sessions: 9 W Address: 14673 NE 29th Place Bellevue, WA 98007
9/17/2014 - 11/26/2014 Fee: $119.00
No class 10/8 and 10/22.
 

To register by phone, call Registration Services at 425-564-2263.

 

 

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