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Corporate and Continuing Education

Professional development, workplace training and lifelong learning classes in Portland OR and Vancouver WA.

Course Catalog > Mature Learning > Fitness

Vigor in Maturity: Yoga II

For those who have had some Yoga and want to move beyond the basic level of Hatha Yoga, this course will provide intermediate instruction to use physical poses to explore the inner structures of the body, the mind, and the self, relieve stress and prevent falls by incorporating balance, strength and flexibility. Focus is on breathing and relaxation. Wear loose, comfortable clothing and bring a mat. Prerequisite: Yoga I or prior experience. Mature Learning classes are for people age 55 and older only.

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In Vancouver, WA - 2 miles from Portland

Professional development, workplace training and lifelong learning classes in Portland OR and Vancouver WA.

Businesses are responding to the challenges of the global marketplace by partnering with Clark College to provide customized training and education. We offer training to improve the skills and knowledge of your employees, in turn, increasing your company's productivity and competitiveness. Our training services include consultation, needs assessment, meeting facilitation and design, development and delivery of training programs. Topics range from basic skills and industry-specific technical training to executive leadership development and process improvement.

Clark College

Main Campus, T-Building
1933 Fort Vancouver Way
Vancouver, WA 98663

Clark College

at Columbia Tech Center
18700 SE Mill Plain Blvd.
Vancouver, WA 98683

Call Us: (360) 992-2939

E-mail Us: conted@clark.edu

Corporate and Continuing Education

Professional development, workplace training and lifelong learning classes in Portland OR and Vancouver WA.

SIGN UP TO OUR NEWSLETTER:

Download the class schedule:

Become a Fan:

Driving instructions:

Professional development, workplace training and lifelong learning classes in Portland OR and Vancouver WA.

Clark College

Clark College

Call Us: (360) 992-2939

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