Course Catalog > Lifelong Learning > See All Classes
Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout. Class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn. Choreographed to today's hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing. Start dancing yourself fit and change the shape of your body! CEUs: .8
No classes currently available. Click here to continue searching for courses.