Course Catalog > Prime Time - For Mature Learners
|HAPPINESS! THE SCIENCE OF WELLBEING AND FULFILLMENT
Psychology has finally turned its attention to happiness, wellbeing, and human fulfillment. John Gibson is back to share what the new science has to teach us about happiness, our “happiness set point” that we are born with, and, more importantly, how roughly 40% of our happiness can be controlled. Topics and activities in this fun and interactive class include: factors making up happiness and what’s under our control; taking inventory of the ways you can increase your wellbeing and fulfillment; and building a personal plan for increasing your happiness.
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