Understanding Fats and Cholesterol

The good, the bad, and the misunderstood. Hear a different perspective on cholesterol and fatty acids: what they are, why we need them, how and why we make them, and why they are so misunderstood. We will compare various fatty acid profiles and learn about oxidized cholesterol as a risk factor.

Take this course on its own or as part of the Eat Your Way to Good Health series.

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