|YoGuy: Yoga for Men
Men need yoga more than anyone, but are sometimes reluctant to join in group exercise programs. If you're one of those guys, then YoGuy is for you. While there won't be beer and pizza, there will be a relaxed atmosphere where reducing stress, increasing flexibility, and improving posture are achievable. Perfect for all shapes and sizes, this yoga class for men will teach you the basics of yoga with good music and helpful instruction. You do not have to be flexible to take this class, and no experience is necessary. Modifications and props will be available to accommodate different abilities. Wear comfortable exercise clothing. Mats welcome but not required.