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Results: 6

BellyFit: Holistic Fitness

$79.00
Bellyfit is the holistic fitness experience for women, blending the power and wisdom of ancient cultures with the research, technology and t ...
Item # Instructor Date & Time Building & Room More Info
G080 Brittney Whitman 1/9/2016 11:00:00 AM OSC 135

Restorative Yoga

$99.00
A practice of yoga for anyone in which various props are used to support the person on the floor in specific poses for an extended period of ...
Item # Instructor Date & Time Building & Room More Info
G082 Barbara Lindberg 1/9/2016 1:10:00 PM CTC 110

Therapeutic Yoga

$89.00
Viniyoga provides pose adaptations and modifications for those with structural and chronic/acute issues related to the spine and musculature ...
Item # Instructor Date & Time Building & Room More Info
G077 Barbara Lindberg 1/13/2016 6:00:00 PM CTC 110

Yin Yoga

$99.00
Discover a form of Hatha Yoga designed for people of all abilities. Poses address the deep tissues and are performed on the floor with a yog ...
Item # Instructor Date & Time Building & Room More Info
G079 Barbara Lindberg 1/4/2016 5:30:00 PM CTC 110

Yoga I

$85.00
Use physical poses to explore the body as means to feel inwardly, to discover where you are strong, tight, weak, or dull. Relieve stress and ...
Item # Instructor Date & Time Building & Room More Info
9023 Sherry Fleming 1/5/2016 1:00:00 PM CTC 110

Yoga II

$85.00
For those who have had some Yoga, use physical poses to relieve stress and prevent falls by incorporating balance, strength, and flexibility ...
Item # Instructor Date & Time Building & Room More Info
9024 Sherry Fleming 1/5/2016 3:00:00 PM CTC 110

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