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Mindfulness in Behavioral Health  

This 6-hour workshop provides guidance to providers interested in learning about mindfulness and its applications in behavioral health care. This introductory workshop will address core principles such as the basics of mindfulness, applications of mindfulness in behavioral health care, a general review of several therapies which utilize mindfulness, and practical examples of how mindfulness may be incorporated into diverse clinical work. Particular emphasis will be given on Mindfulness Based Stress Reduction techniques. Attendees will be asked to participate in several mindfulness exercises with the goal of replicating these exercises in their own practice. This workshop aims to orient attendees to the general principles of mindfulness and its application across therapies.

From an interactive base, the presenter provides practical demonstrations of the objectives through the utilization of technological media within an interactive attendee-centered PowerPoint presentation style. Attendees will be asked to participate in experiential exercises, including relaxation breathing, mindful eating, and mindfulness meditation.

Objectives: At the conclusion of the presentation, participants will be able to:

  • Define mindfulness
  • Identify three client populations that mindfulness may help
  • Identify three diagnoses that may be treated through mindfulness-based interventions
  • Identify three popular therapies that rely heavily on mindfulness
  • Learn basic information regarding Mindfulness Based Stress Reduction
  • Experience a mindfulness meditation exercise Lead a mindfulness exercise in their own practice
Cost: Free!

Cancellation requests for non-fee continuing education events sent via email that occur on or inside a three business day window of the event date will be subject to a $20 administrative fee. Please note that if you register and do not attend, you are still liable for the administrative fee. Collection of this fee will occur via telephone within two weeks of training date. Non-payment of the cancellation fee will result in the loss of workshop privileges (i.e. participant will be unable to register for future VTSC events).

Parking:Ample on-street parking is available at or near the 2100 Building

Lunch Options:

Fare Start @ 2100 Café – near the entrance to the 2100 Building
Borracchini’s Bakery – 2307 Rainier Ave South, Seattle 98144
Burger King – 2021 Rainier Ave South, Seattle 98144
McDonald’s – 2336 25th Ave South, Seattle 98144
Wendy’s – 2543 Rainier Ave South, Seattle 98144
QFC – 2711 Rainier Ave South, Seattle 98144
Toshio’s Teriyaki – 1706 Rainier Ave S., Seattle 98144

Free CEUs & Clock Hours: Workshop certificate documents hours of instruction toward Continuing Education Units. Clock-hour forms are available free upon completion of the workshop.

PLEASE NOTE: If you are a new registrant signing up for a workshop, you will be directed to make an account after you click "Add to Cart" below. Once you have created a new account, your workshop registration is NOT COMPLETE. You must go to "View Cart" in the top right corner of your page and continue checking out.

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