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Aerospace & Manufacturing
Select a course to view:
Beginners Introduction to Yoga
Beginning Qigong (.9 CEUs)
Cardio Bootcamp (2 CEUs)
Cardiovascular Exercise Therapy (2.5 CEUs)
Circuit Fitness For Seniors (2.4 CEUs)
Meditation with Tai Chi (1.5 CEUs)
Midday Wellness Zumba
Midday Wellness Cardio Kickboxing
Midday Wellness Program - Tai Chi
Midday Wellness Program - Tai Chi & Zumba
Weekday Wake-up Cardio Only (2.0 CEUs)
Weekday Wake-up Fitness Program (3.8 CEUs)
Weekday Wake-up Zumba Only (1.8 CEUs)
Zumba® (.8 CEUs)
 
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