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Course Catalog > Health & Fitness

Course Catalog

Select from the categories below to see a list of related programs and courses.

Not seeing what you are looking for? Contact our friendly customer service team for assistance at 425-267-0150 or email

Aerospace & Manufacturing
Select a course to view:
Beginning Qigong (1 CEUs)
Cardio Bootcamp (2 CEUs)
Circuit Fitness For Seniors (1.6 CEUs)
Food As Medicine - Eating for Your Body Type (.9 CEUs)
Healthy Digestion – Healthy You (.3 CEUs)
Live Your Passion, Become a Personal Trainer
Meditation with Tai Chi (1 CEU)
Midday Wellness Zumba (1.6 CEUs)
Midday Wellness - Cardio Bootcamp (1.5 CEUs)
Midday Wellness Cardio Fusion (1.7 CEUs)
R.I.P.P.E.D.: One Stop Body Shock System™ (.083 CEUs)
Weekday Wake-up Cardio Only (2.3 CEUs)
Weekday Wake-up Fitness Program (4.7 CEUs)
Weekday Wake-up Tai Chi (1.0 CEUs)
Weekday Wake-up Zumba Only (1.8 CEUs)
Weight Training
Yoga For Every Body (.875 CEUs)
Yoga Movement (.4 CEU's)
Zumba® (.8 CEUs)
Business & Professional Development
Certificate Programs
College in the High School
Computers & Technology
Free Certificate Information Sessions
Health & Fitness
Online Learning
Personal Interest
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