Exercise

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Continuing Somatics • SPRING
Item: 31729 Fee: $65.00

Instructor: Patricia Hopper
Dates: 5/20/2026 - 6/24/2026 Times: 6:00 PM - 7:00 PM
Sessions: 5 W; 4 hours
Building: Online Room: Zoom
For the best experience, plan to have your camera on and positioned so the instructor can see you lying on your yoga mat.
CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.
Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.

Strength and Conditioning • SUMMER Registration opens on May 18th.
Item: 16004 Fee: $135.00

Instructor: Kiera Peters
Dates: 7/7/2026 - 8/25/2026 Times: 6:00 PM - 7:30 PM
Sessions: 7 Tu; 10.5 hours
Building: WC Bldg Room: Room 0827D
Location: 9600 College Way North Seattle, WA 98103
There will be no class on August 11.
Students attending classes at the Roy Flores Wellness Center must present a valid ID upon entering the facility and complete a waiver at their first class. Please note that general access to the Wellness Center outside scheduled class time is not included in the price of the class. If you'd like to use the center beyond your class sessions, please visit our Membership Information page for additional details.
CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.
Are you an au pair? Do you need documentation for work that you attended class? Don’t forget to register for the CEU or Clock Hours fee.

Balanced Body Barre
REGISTRATION CLOSES ONLINE the day before the first class.
Call Continuing Education durring office hours to register if this class has not yet started. 206-934-3705
Item: 31915 Fee: $145.00

Instructor: Kiera Peters
Dates: 4/7/2026 - 6/16/2026 Times: 7:30 PM - 8:30 PM

Sessions: 11 Tu; 11 hours
Building: WC Bldg Room: Room 0827D
Location: 9600 College Way North Seattle, WA 98103
Students attending classes at the Roy Flores Wellness Center must present a valid ID upon entering the facility and complete a waiver at their first class. Please note that general access to the Wellness Center outside scheduled class time is not included in the price of the class. If you’d like to use the center beyond your class sessions, please visit this page for information about membership options.
CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

Karate: Strength, Focus, & Self-Defense
REGISTRATION CLOSES ONLINE the day before the first class.
Call Continuing Education durring office hours to register if this class has not yet started. 206-934-3705
Item: 31626 Fee: $255.00

Instructor: Takesh Kitagawa
Dates: 4/8/2026 - 6/22/2026 Times: 5:30 PM - 6:30 PM

Sessions: 19 M W; 19 hours
Building: WC Bldg Room: Room 0829F
Location: 9600 College Way North Seattle, WA 98103
There will be no class on May 20, 25, or 27.
Students attending classes at the Roy Flores Wellness Center must present a valid ID upon entering the facility and complete a waiver at their first class. Please note that general access to the Wellness Center outside scheduled class time is not included in the price of the class. If you'd like to use the center beyond your class sessions, please visit this page for information about membership options.
CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

Strength and Conditioning
REGISTRATION CLOSES ONLINE the day before the first class.
Call Continuing Education durring office hours to register if this class has not yet started. 206-934-3705
Item: 31620 Fee: $205.00

Instructor: Kiera Peters
Dates: 4/7/2026 - 6/16/2026 Times: 6:00 PM - 7:30 PM

Sessions: 11 Tu; 16.5 hours
Building: WC Bldg Room: Room 0827D
Location: 9600 College Way North Seattle, WA 98103
Students attending classes at the Roy Flores Wellness Center must present a valid ID upon entering the facility and complete a waiver at their first class. Please note that general access to the Wellness Center outside scheduled class time is not included in the price of the class. If you’d like to use the center beyond your class sessions, please visit this page for information about membership options.
CE classes are intended for adults 18 and up unless otherwise noted. Please see Continuing Education Policies to learn more about our underage waiver, refund, and cancellation policies.

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