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Get Fit  

 

Aerobic and Strength Interval Training*
Item: M705 Heidi Zornes
7:00 AM - 8:00 AM Location: Chewelah Civic Center, Rm: GEN 
Sessions: 20 Tu Th       315 E Clay Chewelah, WA 99109
1/6/2015 - 3/19/2015 Fee: $35.00
Class will not meet Feb. 10 or 12. Fitness level: 3 4
 

Aerobic Exercise and Strength Training*
Item: M720 Ned McNamara
7:45 AM - 8:45 AM Location: Touchmark on South Hill, Rm: FITN 
Sessions: 33 M W F       2929 S Waterford Dr Spokane, WA
1/5/2015 - 3/25/2015 Fee: $48.00
Class M714 will not meet Jan. 19 or Feb. 16. Fitness level: 2 3
 

Aerobic Exercise and Strength Training*
Item: M624 Carol Blume, Lisa Smith
8:00 AM - 9:00 AM Location: Spokane Valley Senior Center, Rm: 234 
Sessions: 33 M W F       2426 N Discovery Place Spokane, WA 99216
1/5/2015 - 3/25/2015 Fee: $54.00
Bring 1- to 3-lb. hand weights. Classes M624 and M619 will not meet Jan. 19 or Feb.16. Fitness level 2 3
 

Aerobic Exercise and Strength Training*
Item: M611 Toni Kuder
8:30 AM - 9:30 AM Location: Southside Senior & Community Activity Center, Rm: BALL 
Sessions: 33 M Tu Th       3151 E 27th Avenue Spokane, WA 99223
1/5/2015 - 3/23/2015 Fee: $54.00
Hand weights (2 lb.) are optional. Classes M611, M612 and M613 will not meet Feb. 16. Class M613 meets 1-2PM on Mondays, 11AM-12PM on Wednesdays, and 9-10AM on Fridays. Fitness level: 2 3
 

Aerobic Exercise and Strength Training*
Item: M685 Stefanie Gallagher, Ivan Tucker
8:30 AM - 9:30 AM Location: Masonic Lodge, Rm: GYM 
Sessions: 33 M W F       2821 W Northwest Blvd Spokane, WA
1/5/2015 - 3/25/2015 Fee: $54.00
Bring a resistance band, hand weights, 6- to 10- inch soft ball and water. Classes M685 and M686 will not meet Jan. 19 or Feb. 16. Fitness level: 1 2 3
 

Aerobic Exercise and Strength Training*
Item: M629 Elene Burnet
9:00 AM - 10:00 AM Location: St. Francis of Assisi Parish Hall, Rm: GEN 
Sessions: 31 M W F       1104 W Heroy Ave Spokane, WA 99205
1/5/2015 - 3/23/2015 Fee: $50.00
Bring a mat, 2- to 5-lb. hand weights and water, and wear loose clothing and supportive shoes. Class M629 will not meet Jan. 19, or Feb. 16, or March 18. Fitness level: 2 3 4
 

Aerobic Exercise and Strength Training*  Class is full. Click the add to Waitlist button below.
Item: M619 Phyllis Bromley, Carol Blume
 1/5/2015
  Fee: $54.00
Bring 1- to 3-lb. hand weights. Classes M624 and M619 will not meet Jan. 19 or Feb.16. Fitness level 2 3
 

Aerobic Exercise and Strength Training*
Item: M626 Staff TBA
9:30 AM - 10:30 AM Location: Focused Fitness, Rm: GYM 
Sessions: 33 M W F       2426 S Dishman Mica Rd Spokane Valley, WA 99206
1/5/2015 - 3/25/2015 Fee: $54.00
Bring 1- to 3-lb. weights and a mat. Class M626 will not meet Jan. 19 or Feb. 16. Fitness level: 2 3
 

Aerobic Exercise and Strength Training*
Item: M612 Toni Kuder
9:40 AM - 10:40 AM Location: Southside Senior & Community Activity Center, Rm: BALL 
Sessions: 33 M Tu Th       3151 E 27th Avenue Spokane, WA 99223
1/5/2015 - 3/23/2015 Fee: $54.00
Hand weights (2 lb.) are optional. Classes M611, M612 and M613 will not meet Feb. 16. Class M613 meets 1-2PM on Mondays, 11AM-12PM on Wednesdays, and 9-10AM on Fridays. Fitness level: 2 3
 

Aerobic Exercise and Strength Training*
Item: M686 Stefanie Gallagher, Ivan Tucker
9:45 AM - 10:45 AM Location: Masonic Lodge, Rm: GYM 
Sessions: 33 M W F       2821 W Northwest Blvd Spokane, WA
1/5/2015 - 3/25/2015 Fee: $54.00
Bring a resistance band, hand weights, 6- to 10- inch soft ball and water. Classes M685 and M686 will not meet Jan. 19 or Feb. 16. Fitness level: 1 2 3
 

Aerobic Exercise and Strength Training*
Item: M613 Toni Kuder
1:00 PM - 2:00 PM Location: Southside Senior & Community Activity Center, Rm: BALL 
Sessions: 33 M W F       3151 E 27th Avenue Spokane, WA 99223
1/5/2015 - 3/23/2015 Fee: $54.00
Hand weights (2 lb.) are optional. Classes M611, M612 and M613 will not meet Feb. 16. Class M613 meets 1-2PM on Mondays, 11AM-12PM on Wednesdays, and 9-10AM on Fridays. Fitness level: 2 3
 

Aerobic Exercise and Strength Training*
Item: M636 Jessie Waters
5:30 PM - 6:30 PM Location: Focused Fitness, Rm: Gr Fit 
Sessions: 22 M W       2426 S Dishman Mica Rd Spokane Valley, WA 99206
1/5/2015 - 3/25/2015 Fee: $38.00
Bring1- to 5- lb. hand weights, exercise mat and water. Class M636 will not meet Jan. 19 or Feb. 16. Fitness level: 3
 

Aerobic Exercise and Strength Training*
Item: M709 Ned McNamara
8:30 AM - 9:30 AM Location: Cascade Mobile Home Park, Rm: GEN 
Sessions: 24 Tu Th       2311 W 16th Avenue Spokane, WA 99224
1/6/2015 - 3/26/2015 Fee: $35.00
Bring a resistance band, hand weights, 6- to 10- inch soft ball and water. Class dates extended to March 26. Fitness level: 2 3
 

Aerobic Exercise and Strength Training*
Item: M711 Stefanie Gallagher
9:00 AM - 10:00 AM Location: Hillyard Senior Center, Rm: ASSB 
Sessions: 20 Tu Th       4001 N Cook St Spokane, WA 99207
1/6/2015 - 3/12/2015 Fee: $35.00
Fitness level: 2 3
 

Aerobic Exercise and Strength Training*
Item: M640 Ivan Tucker
10:30 AM - 11:30 AM Location: Zion Lutheran Church, Rm: GEN 
Sessions: 22 Tu Th       218 E Crawford Ave Deer Park, WA 99006
1/6/2015 - 3/19/2015 Fee: $38.00
Bring light hand weights, water and a mat. Fitness level: 2 3
 

Aerobic Exercise and Strength Training*
Item: M737 Carol Blume
5:30 PM - 6:30 PM Location: CenterPlace, Rm: 205 
Sessions: 19 Tu Th       2426 N Discovery Place Spokane Valley, WA 99206
1/13/2015 - 3/19/2015 Fee: $29.00
Class uses simple dance steps and routines. Bring light hand weights and an exercise mat. Class will not meet Jan. 29. Fitness level: 2 3
 

After Physical Therapy — Now What?
Item: M753 Nancy Mantyla
9:30 AM - 10:30 AM Location: Covenant United Methodist Church, Rm: 13/14 
Sessions: 10 M       15515 Gleneden Drive Spokane, WA 99208
1/5/2015 - 3/30/2015 Fee: $22.00
Bring a yoga mat, 1- to 3-lb. hand weights, and a resistance band. Bring a yoga mat, 1- to 3-lb. hand weights, and a resistance band. Class will not meet Jan. 19, Feb. 16 or March 9. Fitness level: 1 2
 

After Physical Therapy — Now What?
Item: M726 Nancy Mantyla
1:00 PM - 2:00 PM Location: Prince of Peace Lutheran Church, Rm: Fellowship Hall 
Sessions: 10 Th       8441 N Indian Trail Rd Spokane, WA 99208
1/22/2015 - 3/26/2015 Fee: $22.00
Bring a yoga mat, 1- to 3-lb. hand weights, and a resistance band. Fitness level: 1 2
 

Aqua Zumba®*
Item: M684 Staff TBA
9:15 AM - 10:15 AM Location: Vintage at Spokane, Rm: Pool 
Sessions: 22 Tu Th       43 E Weile Ave Spokane, WA 99208
1/6/2015 - 3/19/2015 Fee: $32.00
Fitness Level 2 3 4
 

Aquatic Fitness*
Item: M683 Staff TBA
10:15 AM - 11:15 AM Location: Vintage at Spokane, Rm: Pool 
Sessions: 22 Tu Th       43 E Weile Ave Spokane, WA 99208
1/6/2015 - 3/19/2015 Fee: $32.00
Bring a water noodle. Fitness level: 2
 

Aquatic Fitness*
Item: M642 Cassie Helm
10:45 AM - 11:45 AM Location: Valley 206 Apartments, Rm: POOL 
Sessions: 22 Tu Th       2400 N Wilbur Rd Spokane Valley, WA 99206
1/13/2015 - 3/26/2015 Fee: $38.00
Bring a water noodle and barbell; water wings may be helpful. Fitness level: 1 2 3
 

Aquatic Fitness*
Item: M643 Cassie Helm
11:45 AM - 12:45 PM Location: Valley 206 Apartments, Rm: POOL 
Sessions: 22 Tu Th       2400 N Wilbur Rd Spokane Valley, WA 99206
1/13/2015 - 3/26/2015 Fee: $38.00
Bring a water noodle and barbell; water wings may be helpful. Fitness level: 1 2 3
 

Aquatic Fitness*
Item: M644 Cassie Helm
12:45 PM - 1:45 PM Location: Valley 206 Apartments, Rm: POOL 
Sessions: 22 Tu Th       2400 N Wilbur Rd Spokane Valley, WA 99206
1/13/2015 - 3/26/2015 Fee: $38.00
Bring a water noodle and barbell; water wings may be helpful. Fitness level: 1 2 3
 

Awareness Through Movement*
Item: M752 Nora Graebner
2:00 PM - 3:00 PM Location: Riverview Retirement Community, Rm: MULT 
Sessions: 10 Tu       1801 E Upriver Dr Spokane, WA 99207
1/20/2015 - 3/24/2015 Fee: $22.00
Fitness level: 1 2 3 4
 

Awareness Through Movement*
Item: M750 Nora Graebner
8:30 AM - 9:30 AM Location: Corbin Art Center, Rm: GEN 
Sessions: 10 W       507 W 7th Ave Spokane, WA 99224
1/21/2015 - 3/25/2015 Fee: $22.00
Fitness level: 1 2 3 4
 

Awareness Through Movement*
Item: M754 Nora Graebner
10:30 AM - 11:30 AM Location: Southside Senior & Community Activity Center, Rm: SM 
Sessions: 10 W       3151 E 27th Avenue Spokane, WA 99223
1/21/2015 - 3/25/2015 Fee: $22.00
Fitness level: 1 2 3 4
 

Awareness Through Movement*
Item: M751 Nora Graebner
3:30 PM - 4:30 PM Location: CenterPlace, Rm: 205 
Sessions: 10 W       2426 N Discovery Place Spokane Valley, WA 99206
1/21/2015 - 3/25/2015 Fee: $16.00
Fitness level: 1 2 3 4
 

Back Fitness — Core Essentials*
Item: M729 Sandra Bogdanski-Philbin
10:45 AM - 11:45 PM Location: Messiah Lutheran Church, Rm: GEN 
Sessions: 18 M F       4202 N Belt St Spokane, WA WA
1/12/2015 - 3/20/2015 Fee: $32.00
Class will not meet Jan. 19 or Feb. 16. Fitness level 2 3
 

Balance and Core Strength*
Item: M630 Elene Burnet
10:15 AM - 11:00 AM Location: St. Francis of Assisi Parish Hall, Rm: GEN 
Sessions: 20 M W       1104 W Heroy Ave Spokane, WA 99205
1/5/2015 - 3/18/2015 Fee: $28.00
Bring a mat, resistance band and 3- to 8-lb. hand weights. Ankle weights are recommended. Class will not meet Jan. 19 or Feb. 16. Fitness level: 2 3 4
 

Balance and Core Strength*
Item: M718 Ned McNamara
11:30 AM - 12:30 PM Location: Corbin Senior Activity Center, Rm: HEND 
Sessions: 11 W       827 W Cleveland Avenue Spokane, WA 99205
1/7/2015 - 3/18/2015 Fee: $22.00
Fitness level 1 2
 

Balance and Core Strength*
Item: M719 Ned McNamara
1:00 PM - 2:00 PM Location: Affinity at South Hill, Rm: GAME 
Sessions: 11 W       3304 E 44th Ave Spokane, WA 99223
1/7/2015 - 3/18/2015 Fee: $23.00
Fitness level 1 2
 

Basic Barre*
Item: M688 Diane Davidson
10:00 AM - 11:00 AM Location: Affinity at Mill Road, Rm: Dance 
Sessions: 11 W       12710 N Mill Rd Spokane, WA 99208
1/7/2015 - 3/18/2015 Fee: $22.00
Fitness level: 2 3 4
 

Basic Barre*
Item: M724 Christine Eriksen
3:15 PM - 4:15 PM Location: Corbin Senior Activity Center, Rm: HEND 
Sessions: 20 M W       827 W Cleveland Avenue Spokane, WA 99205
1/12/2015 - 3/25/2015 Fee: $38.00
Class will not meet Jan. 19 or Feb. 16. Fitness level: 2 3 4
 

Breathing and Meditation With Stretch*
Item: M692 Lorri Stonehocker
10:15 AM - 11:15 AM Location: Affinity at South Hill, Rm: GAME 
Sessions: 20 Tu Th       3304 E 44th Ave Spokane, WA 99223
1/6/2015 - 3/19/2015 Fee: $36.00
Class M692 will not meet Feb. 17 or 19. Fitness level: 1 2 3 4
 

Breathing and Meditation*
Item: M699 Lorri Stonehocker
4:45 PM - 5:30 PM Location: Southside Senior & Community Activity Center, Rm: SM 
Sessions: 9 M       3151 E 27th Avenue Spokane, WA 99223
1/5/2015 - 3/16/2015 Fee: $16.00
Class will not meet Jan. 19 or Feb. 16. Fitness level: 1 2 3 4
 

Breathing and Meditation*
Item: M698 Lorri Stonehocker
9:00 AM - 10:00 AM Location: Affinity at South Hill, Rm: GAME 
Sessions: 10 W       3304 E 44th Ave Spokane, WA 99223
1/7/2015 - 3/18/2015 Fee: $23.00
Class will not meet Feb. 18. Fitness level: 1 2 3 4
 

Breathing and Meditation*
Item: M696 Lorri Stonehocker
2:00 PM - 3:00 PM Location: Corbin Senior Activity Center, Rm: LS 
Sessions: 10 W       827 W Cleveland Avenue Spokane, WA 99205
1/7/2015 - 3/18/2015 Fee: $22.00
The time is 2-3pm, not 12:30-1:30pm as listed in brochure. Class will not meet Feb. 18. Fitness level: 1 2 3 4
 

Cardio Fusion*
Item: M625 Pam R Smith, Ned McNamara
9:00 AM - 10:00 AM Location: Sinto Senior Activity Center, Rm: BALL 
Sessions: 33 M W F       1124 W Sinto Ave Spokane, WA 99201
1/5/2015 - 3/27/2015 Fee: $54.00
Bring resistance band, mat, small ball, and water. Class meets 9-10am Mondays and Wednesdays and 9:15-10:15 on Fridays. Class will not meet Jan. 19, Feb. 16 or 20. Fitness level 2 3
 

Cardio Strength Cross-Training*
Item: M678 Kristin Smith
9:30 AM - 10:30 AM Location: Covenant United Methodist Church, Rm: 13/14 
Sessions: 20 Tu Th       15515 Gleneden Drive Spokane, WA 99208
1/13/2015 - 3/26/2015 Fee: $35.00
Bring two sets of hand weights (light and medium weight), resistance band, mat, water and towel. Class will not meet March 10 or 12. Fitness level: 3 4.
 

Change Your Thinking, Change Your Life*
Item: M821 Nancy Mantyla
10:00 AM - 11:30 AM Location: Affinity at Mill Road, Rm: Family Dining 
Sessions: 10 Tu       12710 N Mill Rd Spokane, WA 99208
1/20/2015 - 3/24/2015 Fee: $50.00
 

Core Cross-Training*
Item: M679 Kristin Smith
11:00 AM - 11:30 AM Location: Covenant United Methodist Church, Rm: 10 
Sessions: 20 Tu Th       15515 Gleneden Drive Spokane, WA 99208
1/13/2015 - 3/19/2015 Fee: $22.00
Class location moved to Covenant United Methodist Church, 15515 Gleneden Drive. Bring one set of 3- to 5-lb. hand weights, a resistance band, mat, water and towel. Fitness level: 2 3 4
 

Defined Strength*
Item: M723 Christine Eriksen
1:30 PM - 2:30 PM Location: Riverview Retirement Community, Rm: MULT 
Sessions: 11 Th       1801 E Upriver Dr Spokane, WA 99207
1/15/2015 - 3/26/2015 Fee: $22.00
Fitness level: 2 3 4
 

Diabetes Epidemic*
Item: M811 Linda Tieaskie
6:00 PM - 9:00 PM Location: Magnuson Building, Rm: 0264 
Sessions: 1 Tu       2917 W Fort George Wright Drive Spokane, WA 99224
2/10/2015 - 2/10/2015 Fee: $10.00
 

Energy Well- Being — A Journey Through the Chakras
Item: M810 Eala Heart
10:00 AM - 11:30 AM Location: Corbin Senior Activity Center, Rm: LS 
Sessions: 10 Sa       827 W Cleveland Avenue Spokane, WA 99205
1/17/2015 - 3/28/2015 Fee: $50.00
Class will not meet March 14.
 

Exerdancing*
Item: M618 Mary Ann Tripp
2:00 PM - 3:30 PM Location: Sinto Senior Activity Center, Rm: BALL 
Sessions: 22 Tu Th       1124 W Sinto Ave Spokane, WA 99201
1/6/2015 - 3/19/2015 Fee: $54.00
Class meets 2-3:30PM on Tuesdays and 10:30am-12pm on Thursdays. Fitness level: 1 2 3
 

Facial Muscle Toning*
Item: M631 Elene Burnet
10:15 AM - 10:45 AM Location: St. Francis of Assisi Parish Hall, Rm: GEN 
Sessions: 11 F       1104 W Heroy Ave Spokane, WA 99205
1/9/2015 - 3/20/2015 Fee: $16.00
Fitness level: 1 2 3 4
 

Gentle Exercise*
Item: M707 Heidi Zornes
10:00 AM - 11:15 AM Location: Chewelah Civic Center, Rm: GEN 
Sessions: 20 Tu Th       315 E Clay Chewelah, WA 99109
1/6/2015 - 3/19/2015 Fee: $41.00
Class will not meet Feb. 10 or 12. Fitness level: 1 2 3
 

Gentle Exercise*
Item: M717 Laurie Clein Ritter
11:15 AM - 12:15 PM Location: Park Heights Baptist Church, Rm: GEN 
Sessions: 22 Tu Th       5101 S Freya Spokane, WA 99223
1/6/2015 - 3/19/2015 Fee: $38.00
Bring a resistance band and water. Wear loose clothing and supportive shoes. Fitness level: 1 2
 

Gentle Exercise*  Class is full. Click the add to Waitlist button below.
Item: M715 Laurie Clein Ritter
 1/6/2015
  Fee: $32.00
Bring a resistance band, 6- to 8-inch ball, 1- to 5-lb. hand weights, and water. Wear loose clothing and supportive shoes. Fitness level: 1 2
 

Gentle Exercise*
Item: M622 Phyllis Bromley
3:15 PM - 4:15 PM Location: Southside Senior & Community Activity Center, Rm: GRET 
Sessions: 22 Tu Th       3151 E 27th Avenue Spokane, WA 99223
1/6/2015 - 3/19/2015 Fee: $38.00
Light hand weights are optional. Fitness level: 1 2
 

Gentle Exercise*
Item: M641 Cassie Helm
1:15 PM - 2:15 PM Location: CenterPlace, Rm: 205 
Sessions: 20 M F       2426 N Discovery Place Spokane Valley, WA 99206
1/12/2015 - 3/27/2015 Fee: $29.00
Class will not meet Jan. 19 or Feb. 16. Fitness level: 1 2
 

Gentle Exercise*
Item: M673 Annie McKinlay
1:45 PM - 2:45 PM Location: Covenant United Methodist Church, Rm: MPR 
Sessions: 15 Tu Th       15515 Gleneden Drive Spokane, WA 99208
1/27/2015 - 3/17/2015 Fee: $25.00
Class will not meet Mar. 10 or 12. Bring a resistance band. Fitness level: 1 2
 

Heart Attack Awareness*
Item: M813 Linda Tieaskie
6:00 PM - 9:00 PM Location: Magnuson Building, Rm: 0264 
Sessions: 1 Tu       2917 W Fort George Wright Drive Spokane, WA 99224
3/3/2015 - 3/3/2015 Fee: $10.00
 

Line Dancing*
Item: M712 Doreen Seal
9:30 AM - 10:30 AM Location: Corbin Senior Activity Center, Rm: HEND 
Sessions: 10 M       827 W Cleveland Avenue Spokane, WA 99205
1/5/2015 - 3/23/2015 Fee: $19.00
All experience levels are welcome. Class will not meet Jan. 19 or Feb. 16. Fitness level: 1 2
 

Nia Technique® Dance*
Item: M645 Ann Jackson-Avery
9:00 AM - 10:00 AM Location: SFCC-013, Rm: 101 
Sessions: 20 Tu Th       3410 W Ft George Wright Dr Spokane, WA 99224
1/6/2015 - 3/12/2015 Fee: $35.00
Parking fee required. Fitness level: 2 3
 

Nia Technique® Dance*
Item: M725 Laura Markmann
12:00 PM - 1:00 PM Location: South Perry Yoga, Rm: GEN 
Sessions: 18 Tu Th       915 S Perry St Spokane, WA 99202
1/6/2015 - 3/12/2015 Fee: $32.00
Class will not meet Feb. 17 or 19. Fitness level: 2 3
 

Nordic Pole Walking in the Mall*
Item: M666 Becky Myers, Richard Miller
7:15 AM - 8:15 AM Location: Seniors Program (Unspecified), Rm: TBA 
Sessions: 4 F       Spokane, WA
1/30/2015 - 2/27/2015 Fee: $7.00
Class will not meet Feb. 13. Northtown Mall, 4750 N Division St, West Entrance Lobby-next to Chili’s.
 

Pilates — Chair*
Item: M646 Kris Jacobus
9:30 AM - 10:15 AM Location: Harvard Park Retirement Residence, Rm: TBA 
Sessions: 10 M       1616 E 30th Ave Spokane, WA 99203
1/5/2015 - 3/23/2015 Fee: $10.00
Bring a mat, tennis ball and resistance band. Class will not meet Jan. 19 or Feb. 16. Fitness level: 1 2 3
 

Pilates — Chair*
Item: M648 Kris Jacobus
1:00 PM - 2:00 PM Location: Riverview Retirement Community, Rm: MULT 
Sessions: 10 M       1801 E Upriver Dr Spokane, WA 99207
1/5/2015 - 3/23/2015 Fee: $22.00
Bring a mat, tennis ball and resistance band. Class will not meet Jan. 19 or Feb. 16. Fitness level: 1 2 3
 

Pilates — Gentle*
Item: M652 Kris Jacobus
2:00 PM - 3:00 PM Location: Affinity at South Hill, Rm: GAME 
Sessions: 22 Tu Th       3304 E 44th Ave Spokane, WA 99223
1/6/2015 - 3/19/2015 Fee: $39.00
Bring a mat, tennis ball and resistance band. Fitness level: 2 3
 

Pilates — Gentle*
Item: M637 Esther Engstrom
10:00 AM - 11:00 AM Location: Prince of Peace Lutheran Church, Rm: GEN 
Sessions: 20 Tu Th       8441 N Indian Trail Rd Spokane, WA 99208
1/20/2015 - 3/26/2015 Fee: $35.00
Bring a mat. Class will not meet Jan. 29. Fitness level: 2
 

Pilates*
Item: M647 Kris Jacobus
7:00 AM - 8:00 AM Location: Upper Columbia Academy, Rm: GYM 
Sessions: 22 M W       3025 E Spangle-Waverly Rd, Spangle Spangle, WA 99031
1/5/2015 - 3/25/2015 Fee: $32.00
Bring a mat, tennis ball and resistance band. Classes M647 and M649 will not meet Jan. 19 or Feb. 16. Fitness level: 2 3
 

Pilates*
Item: M620 Phyllis Bromley
10:20 AM - 11:20 AM Location: CenterPlace, Rm: 205 
Sessions: 22 M F       2426 N Discovery Place Spokane Valley, WA 99206
1/5/2015 - 3/27/2015 Fee: $32.00
All exercises are done standing or with a mat on the floor. Bring a mat. Classes will not meet Jan. 19 or Feb. 16. Fitness level: 2 3
 

Pilates*
Item: M621 Phyllis Bromley
11:30 AM - 12:30 PM Location: CenterPlace, Rm: 205 
Sessions: 22 M F       2426 N Discovery Place Spokane Valley, WA 99206
1/5/2015 - 3/27/2015 Fee: $32.00
All exercises are done standing or with a mat on the floor. Bring a mat. Classes will not meet Jan. 19 or Feb. 16. Fitness level: 2 3
 

Pilates*
Item: M649 Kris Jacobus
3:30 PM - 4:30 PM Location: Freeman Elementary School, Rm: GEN 
Sessions: 22 M W       14917 S Jackson Road Freeman, WA 99030
1/5/2015 - 3/25/2015 Fee: $32.00
Bring a mat, tennis ball and resistance band. Classes M647 and M649 will not meet Jan. 19 or Feb. 16. Fitness level: 2 3
 

Pilates*
Item: M650 Kris Jacobus
9:00 AM - 10:00 AM Location: Fitness With Friends, Rm: GEN 
Sessions: 22 Tu Th       204 E Main St Fairfield, WA 99012
1/6/2015 - 3/19/2015 Fee: $38.00
Bring a mat, tennis ball and resistance band to classes M650 and M651. Fitness level: 2 3
 

Pilates*
Item: M623 Phyllis Bromley
5:00 PM - 6:00 PM Location: Touchmark on South Hill, Rm: FITN 
Sessions: 22 Tu Th       2929 S Waterford Dr Spokane, WA
1/6/2015 - 3/19/2015 Fee: $32.00
Bring a mat. Fitness level: 1 2 3
 

Pilates*
Item: M651 Kris Jacobus
5:30 PM - 6:30 PM Location: Fitness With Friends, Rm: GEN 
Sessions: 22 Tu Th       204 E Main St Fairfield, WA 99012
1/6/2015 - 3/19/2015 Fee: $38.00
Bring a mat, tennis ball and resistance band to classes M650 and M651. Fitness level: 2 3
 

Pilates*
Item: M638 Esther Engstrom
6:00 PM - 7:00 PM Location: Prince of Peace Lutheran Church, Rm: Mirror  
Sessions: 19 Tu Th       8441 N Indian Trail Rd Spokane, WA 99208
1/20/2015 - 3/26/2015 Fee: $35.00
Bring a mat. Class will not meet Jan. 29. Fitness level: 3
 

Pilates-Yoga Strength*
Item: M722 Christine Eriksen
4:15 PM - 5:15 PM Location: Corbin Senior Activity Center, Rm: HEND 
Sessions: 11 W       827 W Cleveland Avenue Spokane, WA 99205
1/14/2015 - 3/25/2015 Fee: $22.00
Fitness level: 2 3 4
 

R.I.P.P.E.D.*
Item: M632 Stefanie Gallagher
3:15 PM - 4:00 PM Location: Hillyard Senior Center, Rm: ASSB 
Sessions: 20 M W       4001 N Cook St Spokane, WA 99207
1/5/2015 - 3/18/2015 Fee: $28.00
Bring two sets of hand weights (light and medium weight), mat, water and towel. Class will not meet Jan. 19 or Feb. 16. Fitness level: 3
 

R.I.P.P.E.D.*
Item: M634 Wende Jones
2:45 PM - 3:30 PM Location: Corbin Senior Activity Center, Rm: HEND 
Sessions: 20 Tu Th       827 W Cleveland Avenue Spokane, WA 99205
1/6/2015 - 3/12/2015 Fee: $28.00
Bring two sets of hand weights (light and medium weight), mat, water and towel. Fitness level: 3
 

R.I.P.P.E.D.*
Item: M680 Kristin Smith
10:50 AM - 11:50 AM Location: Affinity at Mill Road, Rm: Dance 
Sessions: 10 F       12710 N Mill Rd Spokane, WA 99208
1/16/2015 - 3/20/2015 Fee: $22.00
Bring two sets of hand weights (light and medium weight), mat, water and towel. Fitness level: 3 4
 

SAIL — Stay Active and Independent for Life*
Item: M654 Kris Jacobus
1:45 PM - 2:45 PM Location: CenterPlace, Rm: 205 
Sessions: 11 W       2426 N Discovery Place Spokane Valley, WA 99206
1/7/2015 - 3/18/2015 Fee: $16.00
One pair of adjustable weight cuffs is recommended. Fitness level 1 2
 

Snowshoeing*
Item: M667 Becky Myers, Richard Miller
10:30 AM - 1:30 PM Location: Seniors Program (Unspecified), Rm: TBA 
Sessions: 1 Sa       Spokane, WA
1/24/2015 - 1/24/2015 Fee: $7.00
Meet at Mirabeau Meadows, 13500 E Mirabeau Parkway, Covered Shelter.
 

Snowshoeing*
Item: M669 Becky Myers, Richard Miller
10:30 AM - 1:30 PM Location: Seniors Program (Unspecified), Rm: TBA 
Sessions: 1 Sa       Spokane, WA
2/21/2015 - 2/21/2015 Fee: $7.00
Meet at Mirabeau Meadows, 13500 E Mirabeau Parkway, Covered Shelter.
 

Strengthen, Sculpt and Stretch: the Next Level*
Item: M677 Sandra Bogdanski-Philbin
8:30 AM - 9:30 AM Location: Messiah Lutheran Church, Rm: GEN 
Sessions: 20 Tu Th       4202 N Belt St Spokane, WA WA
1/13/2015 - 3/19/2015 Fee: $35.00
 

Strong Bones, Strong Body — Managing Bone Loss with Exercise and Movement*  Class is full. Click the add to Waitlist button below.
Item: M675 Sandra Bogdanski-Philbin
 1/12/2015
  Fee: $32.00
Class will not meet Jan. 19 or Feb. 16. Fitness level: 2 3
 

Swing Dance: Beginning*
Item: M687 Paul Tapp
7:00 PM - 8:30 PM Location: Focused Fitness, Rm: Gr Fit 
Sessions: 8 M       2426 S Dishman Mica Rd Spokane Valley, WA 99206
1/26/2015 - 3/23/2015 Fee: $22.00
Class will not meet Feb. 16. Fitness level: 2 3
 

Swing Dance: Beginning*
Item: M689 Paul Tapp
6:30 PM - 8:00 PM Location: Corbin Senior Activity Center, Rm: HEND 
Sessions: 9 Th       827 W Cleveland Avenue Spokane, WA 99205
1/29/2015 - 3/26/2015 Fee: $25.00
Fitness level: 2 3
 

T-Tapp — Basics*
Item: M681 Becki Stevens
8:30 AM - 9:15 AM Location: CenterPlace, Rm: 205 
Sessions: 22 M F       2426 N Discovery Place Spokane Valley, WA 99206
1/5/2015 - 3/27/2015 Fee: $26.00
Class will not meet Jan. 19 or Feb. 16. Fitness level: 3
 

T-TAPP — Hit the Floor*
Item: M682 Becki Stevens
9:15 AM - 10:00 AM Location: CenterPlace, Rm: 205 
Sessions: 22 M F       2426 N Discovery Place Spokane Valley, WA 99206
1/5/2015 - 3/27/2015 Fee: $26.00
Class will not meet Jan. 19 or Feb. 16. Fitness level: 3 4
 

Tai Chi — Advanced*
Item: M758 Daniel Brasher
6:30 PM - 7:30 PM Location: CenterPlace, Rm: 205 
Sessions: 10 Tu       2426 N Discovery Place Spokane Valley, WA 99206
1/6/2015 - 3/10/2015 Fee: $16.00
Fitness level: 3 4
 

Tai Chi — All Levels*
Item: M721 Jim MacInnis
7:00 PM - 8:00 PM Location: Southside Senior & Community Activity Center, Rm: BALL 
Sessions: 10 M       3151 E 27th Avenue Spokane, WA 99223
1/5/2015 - 3/23/2015 Fee: $22.00
Class will not meet Jan. 19 and Feb. 16. Fitness level: 1 2 3
 

Tai Chi — Beginning*
Item: M614 Jim MacInnis
2:45 PM - 3:45 PM Location: Prince of Peace Lutheran Church, Rm: GEN 
Sessions: 10 M       8441 N Indian Trail Rd Spokane, WA 99208
1/5/2015 - 3/23/2015 Fee: $22.00
Class will not meet Jan. 19 or Feb. 16. Fitness level: 2 3
 

Tai Chi — Beginning*
Item: M615 Kaiya Treffry
10:00 AM - 11:00 AM Location: Corbin Senior Activity Center, Rm: HEND 
Sessions: 11 Tu       827 W Cleveland Avenue Spokane, WA 99205
1/6/2015 - 3/17/2015 Fee: $22.00
Fitness level: 2 3
 

Tai Chi — Beginning*
Item: M628 Daniel Brasher
6:30 PM - 7:30 PM Location: CenterPlace, Rm: 205 
Sessions: 10 Th       2426 N Discovery Place Spokane Valley, WA 99206
1/8/2015 - 3/12/2015 Fee: $16.00
Tai chi is considered a low impact aerobic exercise because of the slow movements and emphasis on breathing and balance and is practiced for health maintenance and stress reduction. This class is for students new to tai chi. Fitness level: 1 2
 

Tai Chi — Continuing*
Item: M616 Kaiya Treffry
11:00 AM - 12:00 PM Location: Corbin Senior Activity Center, Rm: HEND 
Sessions: 11 Tu       827 W Cleveland Avenue Spokane, WA 99205
1/6/2015 - 3/17/2015 Fee: $22.00
This class deepens the foundational practices and introduces moves 8-24. Kaiya’s beginning class is required to attend a continuing class. Fitness Level: 2 3
 

Tai Chi — Continuing*
Item: M627 Daniel Brasher
7:30 PM - 8:30 PM Location: CenterPlace, Rm: 205 
Sessions: 10 Tu       2426 N Discovery Place Spokane Valley, WA 99206
1/6/2015 - 3/10/2015 Fee: $16.00
This class is for students who have some tai chi experience or who are moving from the beginning class. Fitness level: 2 3
 

Total Fitness*  Class is full. Click the add to Waitlist button below.
Item: M706 Heidi Zornes
 1/6/2015
  Fee: $50.00
Class M706 will not meet Feb. 10 or 12. Fitness level: 3 4
 

Total Fitness*
Item: M610 Kathy Zender
5:15 PM - 6:15 PM Location: Chewelah Civic Center, Rm: GEN 
Sessions: 22 Tu Th       315 E Clay Chewelah, WA 99109
1/6/2015 - 3/19/2015 Fee: $38.00
Fitness level: 2 3
 

Yoga — Beginners*
Item: M664 Sarah Kilpatrick
6:30 PM - 7:30 PM Location: Colville Center, Rm: 149A 
Sessions: 9 M       985 S Elm St Colville, WA 99114
1/12/2015 - 3/23/2015 Fee: $13.00
Bring a mat. Class M664 will not meet Jan. 19 or Feb. 16. Fitness level: 2 3
 

Yoga — Chair*
Item: M695 Lorri Stonehocker
10:15 AM - 11:15 AM Location: Affinity at South Hill, Rm: GAME 
Sessions: 19 M W       3304 E 44th Ave Spokane, WA 99223
1/5/2015 - 3/18/2015 Fee: $36.00
Bring a yoga strap (or bathrobe belt). Class M695 will not meet Jan .19, Feb. 16 or 18. Class M693 will not meet Feb. 17 or 19. Fitness level: 1 2
 

Yoga — Chair*
Item: M701 Brenda St. John
12:00 PM - 1:15 PM Location: St. Mary's School, Rm: GEN 
Sessions: 10 M       506 E Main Chewelah, WA
1/5/2015 - 3/23/2015 Fee: $25.00
Bring a yoga strap, mat and block. Class will not meet Jan. 19 or Feb. 16. Fitness level: 1 2
 

Yoga — Chair*
Item: M693 Lorri Stonehocker
2:00 PM - 3:00 PM Location: Southside Senior & Community Activity Center, Rm: BALL 
Sessions: 20 Tu Th       3151 E 27th Avenue Spokane, WA 99223
1/6/2015 - 3/19/2015 Fee: $35.00
Bring a yoga strap (or bathrobe belt). Class M695 will not meet Jan .19, Feb. 16 or 18. Class M693 will not meet Feb. 17 or 19. Fitness level: 1 2
 

Yoga — Chair*
Item: M700 Lorri Stonehocker
10:15 AM - 11:00 AM Location: Riverview Retirement Community, Rm: MULT 
Sessions: 10 F       1801 E Upriver Dr Spokane, WA 99207
1/9/2015 - 3/20/2015 Fee: $16.00
Bring a yoga mat and yoga strap (or bathrobe belt). Class M700 will not meet Feb. 20. Fitness level: 1 2
 

Yoga — Chair*
Item: M668 Becky Myers
1:30 PM - 2:30 PM Location: Zion Lutheran Church, Rm: GEN 
Sessions: 8 Tu       218 E Crawford Ave Deer Park, WA 99006
1/13/2015 - 3/10/2015 Fee: $19.00
Bring a yoga mat. Class M668 will not meet Feb. 10. Fitness level: 2 3
 

Yoga — Gentle*
Item: M697 Lorri Stonehocker
9:00 AM - 10:00 AM Location: Affinity at South Hill, Rm: GAME 
Sessions: 10 Tu       3304 E 44th Ave Spokane, WA 99223
1/6/2015 - 3/17/2015 Fee: $23.00
Bring a yoga mat and yoga strap (or bathrobe belt). Class will not meet Feb. 17. Fitness level: 1 2
 

Yoga — Gentle*
Item: M756 Ned McNamara
1:00 PM - 2:00 PM Location: Focused Fitness, Rm: Gr Fit 
Sessions: 22 Tu Th       2426 S Dishman Mica Rd Spokane Valley, WA 99206
1/6/2015 - 3/19/2015 Fee: $38.00
Bring a yoga mat. Fitness level 1 2
 

Yoga — Gentle*
Item: M755 Ned McNamara
9:30 AM - 10:30 AM Location: Emilie Court, Rm: EXER 
Sessions: 11 W       34 E 8th Ave Spokane, WA 99202
1/7/2015 - 3/18/2015 Fee: $16.00
Bring a yoga mat. Fitness level 1 2
 

Yoga — Gentle*
Item: M703 Brenda St. John
4:45 PM - 6:00 PM Location: St. Mary's School, Rm: GEN 
Sessions: 11 Th       506 E Main Chewelah, WA
1/8/2015 - 3/19/2015 Fee: $25.00
Bring a yoga mat, strap, and two blocks. A bolster and yoga blanket are recommended. Fitness level: 2 3
 

Yoga — Gentle*
Item: M694 Lorri Stonehocker
9:00 AM - 10:00 AM Location: Riverview Retirement Community, Rm: MULT 
Sessions: 10 F       1801 E Upriver Dr Spokane, WA 99207
1/9/2015 - 3/20/2015 Fee: $22.00
Bring a yoga mat and yoga strap (or bathrobe belt). Class M700 will not meet Feb. 20. Fitness level: 1 2
 

Yoga — Gentle*
Item: M662 Becky Myers
9:30 AM - 11:00 AM Location: CenterPlace, Rm: 205 
Sessions: 8 W       2426 N Discovery Place Spokane Valley, WA 99206
1/14/2015 - 3/11/2015 Fee: $16.00
Bring a yoga mat. Class will not meet Feb. 11. Fitness level: 1 2
 

Yoga — Gentle*
Item: M671 Annie McKinlay
11:00 AM - 12:00 PM Location: St. Luke Lutheran Church, Rm: Gym 
Sessions: 14 Tu Th       9706 N. Division Spokane, WA 99218
1/27/2015 - 3/12/2015 Fee: $25.00
Bring a yoga mat. Fitness level: 1 2
 

Yoga — Gentle*
Item: M672 Annie McKinlay
12:30 PM - 1:30 PM Location: Covenant United Methodist Church, Rm: MPR 
Sessions: 13 Tu Th       15515 Gleneden Drive Spokane, WA 99208
1/27/2015 - 3/17/2015 Fee: $25.00
Class M672 will not meet Mar. 10 or 12. Bring a yoga mat. Fitness level: 1 2
 

Yoga — Holistic*
Item: M656 Peggy Raye
8:00 AM - 9:15 AM Location: CenterPlace, Rm: 205 
Sessions: 22 Tu Th       2426 N Discovery Place Spokane Valley, WA 99206
1/6/2015 - 3/19/2015 Fee: $41.00
Fitness level: 2 3
 

Yoga — Holistic*
Item: M657 Peggy Raye
9:30 AM - 10:45 AM Location: CenterPlace, Rm: 205 
Sessions: 22 Tu Th       2426 N Discovery Place Spokane Valley, WA 99206
1/6/2015 - 3/19/2015 Fee: $41.00
Fitness level: 2 3
 

Yoga — Holistic*
Item: M658 Peggy Raye
11:15 AM - 12:30 PM Location: CenterPlace, Rm: 205 
Sessions: 22 Tu Th       2426 N Discovery Place Spokane Valley, WA 99206
1/6/2015 - 3/19/2015 Fee: $41.00
Fitness level: 2 3
 

Yoga — Holistic*
Item: M660 Peggy Raye
10:00 AM - 11:30 AM Location: Corbin Senior Activity Center, Rm: HEND 
Sessions: 11 W       827 W Cleveland Avenue Spokane, WA 99205
1/7/2015 - 3/18/2015 Fee: $32.00
Fitness level: 2 3
 

Yoga — Holistic*
Item: M659 Peggy Raye
6:00 PM - 7:30 PM Location: CenterPlace, Rm: 205 
Sessions: 11 W       2426 N Discovery Place Spokane Valley, WA 99206
1/7/2015 - 3/18/2015 Fee: $26.00
Fitness level: 2 3
 

Yoga — Intermediate*
Item: M690 Lorri Stonehocker
3:15 PM - 4:15 PM Location: Sinto Senior Activity Center, Rm: BALL 
Sessions: 19 M W       1124 W Sinto Ave Spokane, WA 99201
1/5/2015 - 3/18/2015 Fee: $41.00
Bring a yoga mat, yoga strap and two yoga blocks. Class meets 3:15-4:15PM on Mondays and 3:30-5PM on Wednesdays. Class will not meet Jan. 19, Feb. 16 or 18. Fitness level: 3
 

Yoga — Intermediate*
Item: M691 Lorri Stonehocker
5:45 PM - 6:45 PM Location: Southside Senior & Community Activity Center, Rm: BALL 
Sessions: 9 M       3151 E 27th Avenue Spokane, WA 99223
1/5/2015 - 3/16/2015 Fee: $19.00
Bring a yoga mat, yoga strap and two yoga blocks. Class will not meet Jan. 19 or Feb. 16. Fitness level: 3
 

Yoga — Intermediate*
Item: M704 Brenda St. John
3:15 PM - 4:45 PM Location: St. Mary's School, Rm: GEN 
Sessions: 11 W       506 E Main Chewelah, WA
1/7/2015 - 3/18/2015 Fee: $32.00
New postures and asanas will be added this quarter to improve balance and flexibility. Bring a yoga mat, strap, and two blocks. Bolster and yoga blanket recommended. Fitness level: 2 3
 

Yoga — Intermediate*
Item: M661 Becky Myers
11:45 AM - 1:15 PM Location: Zion Lutheran Church, Rm: GEN 
Sessions: 8 Tu       218 E Crawford Ave Deer Park, WA 99006
1/13/2015 - 3/10/2015 Fee: $22.00
Bring a yoga mat, yoga strap and yoga block. Class M661 will not meet Feb. 10. Fitness level: 2 3
 

Yoga — Intermediate*
Item: M663 Becky Myers
11:15 AM - 12:45 PM Location: CenterPlace, Rm: 205 
Sessions: 8 W       2426 N Discovery Place Spokane Valley, WA 99206
1/14/2015 - 3/11/2015 Fee: $16.00
Bring a yoga mat, yoga strap and yoga block. Class will not meet Feb. 11. Fitness level: 2 3
 

Yoga*
Item: M702 Brenda St. John
6:00 PM - 7:15 PM Location: St. Mary's School, Rm: GEN 
Sessions: 10 M       506 E Main Chewelah, WA
1/5/2015 - 3/23/2015 Fee: $25.00
Bring a yoga mat, strap, and two blocks. A bolster and yoga blanket are recommended. Class will not meet Jan. 19 or Feb. 16. Fitness level: 2 3
 

Yoga*
Item: M655 Sarah Kilpatrick
5:15 PM - 6:15 PM Location: Colville Center, Rm: 149A 
Sessions: 9 M       985 S Elm St Colville, WA 99114
1/12/2015 - 3/23/2015 Fee: $13.00
Class will not meet Jan. 19 or Feb. 16. Fitness level: 2 3
 

Yoga*
Item: M617 Nancy Huck
9:00 AM - 10:00 AM Location: Sinto Senior Activity Center, Rm: BALL 
Sessions: 22 Tu Th       1124 W Sinto Ave Spokane, WA 99201
1/13/2015 - 3/26/2015 Fee: $41.00
This class includes upper weight-bearing exercises, so bring 3- to 5-lb. hand weights and a yoga mat. Wear loose clothing. Class meets 9-10AM on Tuesdays and 9-10:15AM on Thursdays. Fitness level: 2 3 4
 

Yoga*
Item: M665 Becky Myers
9:30 AM - 11:00 AM Location: Corbin Senior Activity Center, Rm: HEND 
Sessions: 7 F       827 W Cleveland Avenue Spokane, WA 99205
1/16/2015 - 3/6/2015 Fee: $22.00
Bring a yoga mat, block and strap. Class will not meet Feb. 13. Fitness level: 1 2 3
 

Yoga*
Item: M670 Becky Myers
1:00 PM - 2:30 PM Location: Prince of Peace Lutheran Church, Rm: Fellowship Hall 
Sessions: 8 F       8441 N Indian Trail Rd Spokane, WA 99208
1/16/2015 - 3/13/2015 Fee: $22.00
Bring a yoga mat. Class will not meet Feb. 13. Fitness level: 1 2 3
 

Yoga*
Item: M674 Annie McKinlay
5:30 PM - 6:45 PM Location: Masonic Lodge, Rm: GYM 
Sessions: 7 M       2821 W Northwest Blvd Spokane, WA
1/26/2015 - 3/16/2015 Fee: $19.00
Bring a yoga mat. Class M674 will not meet Feb. 16. Fitness level: 2 3
 

Yoga: Power Yoga and Pilates Core*
Item: M708 Heidi Zornes
5:00 PM - 6:00 PM Location: Chewelah Golf & Country Club, Rm: CLUB 
Sessions: 18 M W       2537 Sand Canyon Rd Chewelah, WA 99109
1/5/2015 - 3/18/2015 Fee: $32.00
Class will not meet Jan. 19, Feb. 9, 11 or 16. Fitness level: 3 4
 

Zumba®*
Item: M633 Stefanie Gallagher
4:00 PM - 5:00 PM Location: Hillyard Senior Center, Rm: ASSB 
Sessions: 20 M W       4001 N Cook St Spokane, WA 99207
1/5/2015 - 3/18/2015 Fee: $35.00
Class will not meet Jan. 19 or Feb. 16. Fitness level: 2
 

Zumba®*
Item: M635 Staff TBA
4:00 PM - 5:00 PM Location: Sinto Senior Activity Center, Rm: BALL 
Sessions: 20 Tu Th       1124 W Sinto Ave Spokane, WA 99201
1/6/2015 - 3/12/2015 Fee: $35.00
Fitness level: 2
 

Zumba®*
Item: M759 Jonna Langevin
4:15 PM - 5:15 PM Location: Southside Senior & Community Activity Center, Rm: BALL 
Sessions: 22 Tu Th       3151 E 27th Avenue Spokane, WA 99223
1/6/2015 - 3/19/2015 Fee: $38.00
Fitness level: 2 3
 

Aerobic Exercise and Strength Training*
Item: M642 Carol Blume, Lisa Smith
8:00 AM - 9:00 AM Location: Spokane Valley Senior Center, Rm: 234 
Sessions: 34 M W F       2426 N Discovery Place Spokane, WA 99216
9/22/2014 - 12/12/2014 Fee: $53.00
Bring 1- to 3-lb. hand weights. Class will not meet Nov. 26 or 28. Fitness level 2 3
 

Aerobic Exercise and Strength Training*  Class is full. Click the add to Waitlist button below.
Item: M707 Elene Burnet
 9/22/2014
  Fee: $53.00
Bring a mat, 2- to 5-lb. hand weights and water, and wear loose clothing and supportive shoes. Class M707 will not meet Nov. 7, 26 or 28. Fitness level: 2 3 4
 

Community Colleges of Spokane
501 N Riverpoint Blvd, MS 1009
PO Box 6000, Spokane, WA 99217-6000
General Information
506-434-5162
Operations Hotline
509-533-3303