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Get Fit  

 

Diabetes Epidemic*
Item: M811 Linda Tieaskie
6:00 PM - 9:00 PM Location: Magnuson Building, Rm: 0103 
Sessions: 1 Tu       2917 W Fort George Wright Drive Spokane, WA 99224
2/10/2015 - 2/10/2015 Fee: $10.00
 

Gentle Exercise*
Item: M673 Annie McKinlay
1:45 PM - 2:45 PM Location: Covenant United Methodist Church, Rm: MPR 
Sessions: 15 Tu Th       15515 Gleneden Drive Spokane, WA 99208
1/27/2015 - 3/17/2015 Fee: $25.00
Class will not meet Mar. 10 or 12. Bring a resistance band. Fitness level: 1 2
 

Heart Attack Awareness*
Item: M813 Linda Tieaskie
6:00 PM - 9:00 PM Location: Magnuson Building, Rm: 0264 
Sessions: 1 Tu       2917 W Fort George Wright Drive Spokane, WA 99224
3/3/2015 - 3/3/2015 Fee: $10.00
 

Nordic Pole Walking in the Mall*
Item: M666 Becky Myers, Richard Miller
7:15 AM - 8:15 AM Location: Seniors Program (Unspecified), Rm: TBA 
Sessions: 4 F       Spokane, WA
1/30/2015 - 2/27/2015 Fee: $7.00
Class will not meet Feb. 13. Northtown Mall, 4750 N Division St, West Entrance Lobby-next to Chili’s.
 

Snowshoeing*
Item: M667 Becky Myers, Richard Miller
10:30 AM - 1:30 PM Location: Seniors Program (Unspecified), Rm: TBA 
Sessions: 1 Sa       Spokane, WA
2/7/2015 - 2/7/2015 Fee: $7.00
Meet at Mirabeau Meadows, 13500 E Mirabeau Parkway, Covered Shelter. Note: Date has been changed due to lack of snow.
 

Snowshoeing*
Item: M669 Becky Myers, Richard Miller
10:30 AM - 1:30 PM Location: Seniors Program (Unspecified), Rm: TBA 
Sessions: 1 Sa       Spokane, WA
2/21/2015 - 2/21/2015 Fee: $7.00
Meet at Mirabeau Meadows, 13500 E Mirabeau Parkway, Covered Shelter.
 

Swing Dance: Beginning*
Item: M687 Paul Tapp
7:00 PM - 8:30 PM Location: Focused Fitness, Rm: Gr Fit 
Sessions: 8 M       2426 S Dishman Mica Rd Spokane Valley, WA 99206
1/26/2015 - 3/23/2015 Fee: $22.00
Class will not meet Feb. 16. Fitness level: 2 3
 

Swing Dance: Beginning*
Item: M689 Paul Tapp
6:30 PM - 8:00 PM Location: Corbin Senior Activity Center, Rm: HEND 
Sessions: 9 Th       827 W Cleveland Avenue Spokane, WA 99205
1/29/2015 - 3/26/2015 Fee: $25.00
Fitness level: 2 3
 

Yoga — Gentle*
Item: M671 Annie McKinlay
11:00 AM - 12:00 PM Location: St. Luke Lutheran Church, Rm: Gym 
Sessions: 14 Tu Th       9706 N. Division Spokane, WA 99218
1/27/2015 - 3/12/2015 Fee: $25.00
Bring a yoga mat. Fitness level: 1 2
 

Yoga — Gentle*
Item: M672 Annie McKinlay
12:30 PM - 1:30 PM Location: Covenant United Methodist Church, Rm: MPR 
Sessions: 13 Tu Th       15515 Gleneden Drive Spokane, WA 99208
1/27/2015 - 3/17/2015 Fee: $25.00
Class M672 will not meet Mar. 10 or 12. Bring a yoga mat. Fitness level: 1 2
 

Aerobic Exercise and Strength Training*
Item: M720 Ned McNamara
7:45 AM - 8:45 AM Location: Touchmark on South Hill, Rm: FITN 
Sessions: 33 M W F       2929 S Waterford Dr Spokane, WA
1/5/2015 - 3/25/2015 Fee: $48.00
Class M714 will not meet Jan. 19 or Feb. 16. Fitness level: 2 3
 

Community Colleges of Spokane
501 N Riverpoint Blvd, MS 1009
PO Box 6000, Spokane, WA 99217-6000
General Information
506-434-5162
Operations Hotline
509-533-3303