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Mixed Level Yoga  

Relax and rejuvenate with a yoga class geared toward beginner to intermediate yoga practitioners exploring classic yoga poses with attention to alignment and breathing.

This is a restorative yoga class, encouraging release of tension and improvement in strength, endurance, flexibility, balance and overall well-being. It aims to relax and energize the body, vitalize the mind and lift your spirits.

A yoga mat, blanket and block is required. Both sections are the same. Choose one unless you would like to take the course twice.

 

Mixed Level Yoga Class already in session. Click "Email me when offered" to find out when or if class will be offered again.
Item: FL14MIXEDYOGA2
Instructor(s): Barclay McConnell
 

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