Changing Self and Changing Others: Principles of Human Progress

Whether moved by an inspiring vision or the need to deal with impending problems, humans feel pressure to change, especially in ever-changing environments. Yet knowing how to change and how to make new behaviors new habits poses a serious challenge for people stuck in mindless routines that compromise their capacity for happiness. Moreover, given the roles as parents, teachers, bosses, elder siblings, leaders, etc., we have responsibilities in helping facilitate meaningful change in the lives of others. This class addresses the principles and techniques of bringing about change in ourselves and in those with whom our lives intersect.

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