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Osher Lifelong Learning Institute
at the University of Massachusetts Boston
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Tai Chi 8 Form (Beginner Level) Section 1  

Tai Chi Chuan is an internal Chinese martial art that is extremely beneficial for good health. It is also a method of relaxation and is used to increase focus and concentration. Benefits include the following: stress reduction; improved concentration, flexibility, and strength; and enhancement of the immune system, balance, memory, circulation, and coordination. Course is limited to 15 students. Note: UMass Boston student ID is required to enter the Beacon Fitness Center where the class will be held. Please contact the OLLI office for more details.


Tai Chi 8 Form (Beginner Level) Section 1
Facilitator: Satoshi Nagae This class is currently in session.
Dates: 3/6/2017 - 5/22/2017 Day of the Week: M
Time: 9:00 AM - 10:00 AM Number of Sessions: 10
Location: McCormack Hall Room: Beacon Fitness Center, 1st Floor
No class on 3/13 and 4/17 

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University of Massachusetts Boston
100 Morrissey Blvd.
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