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Osher Lifelong Learning Institute
at the University of Massachusetts Boston
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Tai Chi for Beginners (Section 1)  

Tai Chi Chuan is an internal Chinese martial art that is extremely beneficial for good health. It is also a method of relaxation and is used to increase focus and concentration. Benefits include the following: stress reduction; improved concentration, flexibility, and strength; and enhancement of the immune system, balance, memory, circulation, and coordination. Note: UMass Boston student ID is required to enter the Beacon Fitness Center where the class will be held. Please contact the OLLI office for more details.


Tai Chi for Beginners (Section 1)
Facilitator: Joe Gallop This class is currently in session.
Dates: 3/12/2018 - 5/21/2018 Day of the Week: M
Time: 9:00 AM - 10:00 AM Number of Sessions: 10
Location: McCormack Hall Room: Beacon Fitness Center, 1st Floor
No class on 4/16 

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