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Course Catalog > LEARN Jacksonville (Personal Enrichment) > Health & Wellness

Course Catalog

To find an upcoming course or event, please select a category below. A list of sub-categories or course titles will appear on the right. Click on the course title, or sub-category then a course title, to view the course description and upcoming dates.   

Can't find what you're looking for? Call our friendly Customer Care Team at (904) 620-4200 or e-mail them at unfce@unf.edu. They will be glad to help!

All LEARN Jacksonville Classes
Health and Wellness
 
Select a course to view:
Achieving Inner Peace and Tranquility
Advanced Self-Defense
Advanced Tai Chi
Attracting Abundance I
Attracting Abundance II
Begin Your New Chapter!
Beginning Meditation
Brain Foods – Eating for Healthy Living
Diabetes – Nutrition Prevention
Discover Your Magic Within
Discover Your Magic Within - YMCA
Emotions and Health - How They Affect Each Other
Emotions and Health, How They Affect Each Other - YMCA
Feng Shui for Your Personal Enrichment
Food for Life: Kickstart Your Health
Food for Life: The Cancer Project
Food For Life: Diabetes Initiative
Four Pillars of Parenthood
Healthy Gut - YMCA
Healthy Gut!
Healthy Living in a Toxic World
Healthy Living in a Toxic World - YMCA
Healthy Nutrition without the Hype!
Healthy Posture Yoga
Heartsaver® CPR, AED and First Aid
Hormone Health
Hormone Health - YMCA
How to Improve Your Memory
How to Improve Your Memory - YMCA
Learn to Kayak
Learn to Kayak - YMCA
Living Mindfully
Macronutrients – The Calorie Makers
Practical Self-Defense and Awareness
Tai Chi for the Mind, Body and Soul
The Healthy Fats
Unleashing the Power of Fruits and Vegetables
What is Your B.I.O. Level? Discovering Your Beauty Inside Out
 
Arts and Crafts
Health & Wellness
Home & Garden
Languages
Money Matters
Photography
Screenwriting
Technology
Wine & Beer Tasting
Writing
Courses at YMCA
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

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12000 Alumni Drive | Jacksonville, FL 32224 | Phone: (904) 620-4200