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Course Catalog > LEARN Jacksonville (Personal Enrichment) > Health & Wellness

Course Catalog

To find an upcoming course or event, please select a category below. A list of sub-categories or course titles will appear on the right. Click on the course title, or sub-category then a course title, to view the course description and upcoming dates.   

Can't find what you're looking for? Call our friendly Customer Care Team at (904) 620-4200 or e-mail them at unfce@unf.edu. They will be glad to help!

All LEARN Jacksonville Classes
Health and Wellness
 
Select a course to view:
Achieving Inner Peace and Tranquility
Advanced Self-Defense
Aromatherapy for Daily Wellness
Art and Science of Aromatherapy
Attracting Abundance I
Attracting Abundance II
Begin Your New Chapter!
Beginning Meditation
Beginning Meditation - YMCA
Brain Foods – Eating for Healthy Living
Brain Foods – Eating for Healthy Living YMCA
Caregiver 101
Diabetes – Nutrition Prevention
Feng Shui for Your Personal Enrichment
Food for Life: Kickstart Your Health
Food for Life: The Cancer Project
Food For Life: Diabetes Initiative
Healthy Gut - YMCA
Healthy Gut!
Healthy Living in a Toxic World
Healthy Living Strategies
Healthy Nutrition without the Hype!
Heartsaver® CPR, AED and First Aid
Hormone Health
How to Improve Your Memory
How to Improve Your Memory - YMCA
Introduction to Yoga
Learn to Kayak
Learn to Kayak - YMCA
Live, Love and Laugh Healthier, Sexier and More Satisfied
Living Mindfully
Macronutrients – The Calorie Makers
Macronutrients: The Calorie Makers YMCA
Practical Self Defense and Awareness YMCA
Practical Self-Defense and Awareness
Self-Defense Weapons Training
Tai Chi for the Mind, Body and Soul
The Healthy Fats
Unleashing the Power of Fruits and Vegetables
What is Your B.I.O. Level? Discovering Your Beauty Inside Out
 
Arts and Crafts
Health & Wellness
Home & Garden
Languages
Money Matters
Photography
Screenwriting
Technology
Wine & Beer Tasting
Writing
Courses at YMCA
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

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12000 Alumni Drive | Jacksonville, FL 32224 | Phone: (904) 620-4200