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Catalog > Community Education-Prescott

Eating Healthy with Comfort Foods   NEW!


Everybody wants to be healthy, but many of the foods we love are high in calories, high in sodium and high in fat. Learn ways to adapt the preparation of some favorite comfort foods in ways that match your desire for a healthier life. Recipes and tastings are part of the classes along with explanations of how foods work and how you can learn to be your own personal chef.

 

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