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Course Catalog > Personal Enrichment Classes > Dance & Fitness

Self-Defense for Girls Off to College  

Maximize the positive in your next four years by reducing worry about assaults: learn simple and effective ways to stay out of harm’s way on and around campus while still enjoying the full college experience. In this short seminar, we will address 2 ways to identify possible evil-doers, 3 strategies to evade them, and 4 techniques to neutralize their ill intent. Some of this class will be physical, some verbal, and all aimed at increasing your choices. EmPOWERment doesn’t get more fun!


This is an adult class is intended for college-aged girls ages 16 - 21. Participants under the age of 18 will need a parental authorization form.

 

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