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Tai Chi for Health and Balance  

Tai Chi is a health-sustaining exercise and a tool for improved body awareness. Practiced by the elderly for balance and circulation and the young for relaxation and martial arts, it is a wonderful holistic activity for all ages. The Yang short form will be taught along with warm-up longevity exercises and chi kung. All aspects of Tai Chi will be covered.

 

Tai Chi for Health and Balance
Item: 6522   Richard Aries
6:00 PM - 8:00 PM   Broadway Edison Bldg
Sessions: 10 W   Room: 1139B, 1701 Broadway, Seattle, WA 98122
9/26/2018 - 11/28/2018   Fee: $149.00
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