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Course Catalog > HEALTHY BODY & MIND > Healthy Body & Fitness

Barrelates: Combination of Mat Pilates & Ballet Barre (all fitness levels welcome)  

Barrelates is a combination of mat Pilates and ballet barre to tone, lift, lengthen, and strengthen all those core muscles. All levels of fitness welcome. Please bring mat; nonslip socks if possible.

 

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