Sign In  |  View Cart  |    |  Help  |  
Print Course information
E-mail to a friend
Return to Course Catalog

Course Catalog > HEALTHY BODY & MIND > Yoga / Tai Chi / Qigong

Chair Yoga   

Chair Yoga consists of gentle movements that encourage better circulation, reduce stiffness, increase energy, improve strength, enhance flexibility, and improve balance. This class uses a chair for additional support, comfort, and safety. Most of the exercises are done while sitting, leaning, or holding on to a chair.
 
Chair Yoga
Item: HY1004   Instructor: Barbara Harrison
Sessions: 6 STC Sarasota Bldg 3 Rm 3-107
Day of the Week: F  Location: 4748 Beneva Rd Sarasota, FL 34233
Dates: 8/9/2024-9/13/2024  

Time: 9:00 AM - 10:00 AM     

Fee: $65.00 

                                                                        

 

Register early to avoid disappointment, as classes will fill up quickly!

Some Title



Adult & Community Enrichment Center at Suncoast Technical College | Grades: Adults | Website: https://www.sarasotacountyschools.net/schools/ace
Danelle Gilberti, Program Manager | Phone: 941-361-6590 | Fax: 941-925-6662
Address: 4748 Beneva Road | Sarasota, Florida 34233 | Map it.

Sarasota County Schools Home
If you see something on our website that is not correct contact us. Under Florida law, email addresses are public records. If you do not want your email address released in response to a public records request, do not send electronic mail to this entity. Instead, contact this office by phone or in writing.