Vinyasa Flow Yoga (not for the very beginner)

Vinyasa Flow is not gentle yoga. It is an active form of yoga. We will be moving for much of the hour, as we flow from pose to pose.

Vinyasa means moving with the breath. This connects our body with our mind, helping us to be calm and enabling us to focus.

My class is for all levels. but requires the desire to move, as we work to improve our flexibility, strength and balance.

Vinyasa Flow Yoga (not for the very beginner) Class already in session...in some cases it may be possible to allow a late registration. Please call the office at 941-361-6590.
Item: HY1005	Barbara Harrison
Day of the Week: M
Dates: 7/8/2024 - 9/16/2024
Vinyasa Flow is an active form of yoga. We will move for much of the hour, flowing from pose to pose. Bring your yoga mat. NO CLASS LABOR DAY-SEPT. 2

Vinyasa Flow Yoga (not for the very beginner) Class already in session...in some cases it may be possible to allow a late registration. Please call the office at 941-361-6590.
Item: HY1006	Barbara Harrison
Day of the Week: W
Dates: 7/10/2024 - 9/18/2024
Vinyasa Flow is an active form of yoga. We will be moving for much of the hour, as we flow from pose to pose. Bring your yoga mat.

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