Sign In   |   View Cart   |     |   Help
 
Print Course information
E-mail to a friend
Return to Course Catalog

Course Catalog

Gentle Yoga - North Port   

Gentle yoga classes are appropriate for those seeking a slow-paced, well-supported and relaxing practice. This class is safe and effective for all body types and experience levels, including for injury or surgery recovery. Benefits of yoga include injury prevention, increased balance, mobility, enhanced mood, focus and energy. Techniques in mindfulness and meditation will also be introduced to guide practitioners in advancing their understanding and personal practice of yoga. A chair may be used in this class for those who have difficulty getting down to the floor and back up again.

 

Gentle Yoga - North Port
Item: HBYNP102 Amy Osborne
Th   5:00 PM - 6:00 PM STC North Port Rm 119 Conf. A
Sessions: 6 Location: 4445 Career Lane North Port, FL 34289
Th 1/24/2019 - 2/28/2019       Fee: $49.00
Bring Yoga Mat.
 

Gentle Yoga - North Port
Item: HBYNP103 Amy Osborne
Th   5:30 PM - 6:30 PM STC North Port Rm Art Rm. 1-212
Sessions: 6 Location: 4445 Career Lane North Port, FL 34289
Th 3/7/2019 - 4/18/2019       Fee: $49.00
Bring Yoga Mat.
NO CLASS MARCH 21.
 

Register early to avoid disappointment, as classes will fill up quickly!

Adult & Community Enrichment Center at Suncoast Technical College | Grades: Adults | Website: sarasotacountyschools.net/schools/ace/ | School Hours
Danelle Gilberti, Program Manager | Phone: 941-361-6590 | Fax: 941-925-6662
Address: 4748 Beneva Road | Sarasota, Florida 34233 | Map it.

Sarasota County Schools Home

Sarasota County Schools, Florida | 941-927-9000
Jobs | Media | Contact the District | Privacy Policy | Sitemap | Login

If you see something on our website that is not correct contact us. Under Florida law, email addresses are public records. If you do not want your email address released in response to a public records request, do not send electronic mail to this entity. Instead, contact this office by phone or in writing.