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Pound: Cardio Jam   

SWEAT. SCULPT. ROCK. POUND® is the world’s first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums. You keep the beat with weighted Ripstix and work a lot of muscles. Come find your inner RockStar! Please bring a yoga mat, sweat towel, and a water bottle! Rocking out barefoot is totally cool.

 

Pound: Cardio Jam
Item: HBP1001 Nicole Smith
Sa   11:00 AM - 12:00 PM STC Sarasota Bldg 3 Rm 3-107
Sessions: 6 Location: 4748 Beneva Rd Sarasota, FL 34233
Sa 1/26/2019 - 3/2/2019       Fee: $45.00
Please bring a yoga mat, sweat towel, and a water bottle! Rocking out barefoot is totally cool.
 

Register early to avoid disappointment, as classes will fill up quickly!

Adult & Community Enrichment Center at Suncoast Technical College | Grades: Adults | Website: sarasotacountyschools.net/schools/ace/ | School Hours
Danelle Gilberti, Program Manager | Phone: 941-361-6590 | Fax: 941-925-6662
Address: 4748 Beneva Road | Sarasota, Florida 34233 | Map it.

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