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The 8-Step Process to Your Ideal Weight

Do you long to be more active, lose belly fat, and release sugary food cravings once and for all? Author MK Mueller was desperate, so she used the latest research to create an easy-to-live program for her busy life. The results were immediate: a slimmer waistline, better sleep, more energy, no joint pain, and best of all - NO hunger or cravings! Now her “8 to Your Ideal Weight” book has helped thousands release weight, restore their love of life and even their love life! In this course she’ll share how to enjoy real food again without counting points or calories. She’ll reveal the 12 simple food substitutions that make healthy eating easy and delicious. Meanwhile, her 8-step process will help you learn why you gained the weight in the first place, increasing your happiness and confidence levels while shrinking your waistline! “I was surprised how easily I was able to abstain from sweets. I’ve never felt so relaxed and in control of my food. I’ve released 45 lbs. with no supplements or special shakes and I was never hungry. Thank you for my new lifestyle, MK. You’re a life-saver!” • Renee, North Carolina

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Adult & Community Enrichment Center at Suncoast Technical College | Grades: Adults | Website: https://www.sarasotacountyschools.net/schools/ace
Danelle Gilberti, Program Manager | Phone: 941-361-6590 | Fax: 941-925-6662
Address: 4748 Beneva Road | Sarasota, Florida 34233 | Map it.

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