Course Catalog > THE ARTS > Dance (also see Healthy Body & Fitness section)

Dance Fitness, All Fitness Levels (some dance experience needed)

Dance Fitness

Do you love to dance and have fun doing dance fitness classes? If you are looking to get in shape, come and join us! This is a high energy group class that allows you to flood your body with dance-floor endorphins while you are following the lead of your dance instructor's moves; you will be burning calories doing a great and fun cardio workout that will have you sweating and smiling. Anything from Merengue, Salsa, Bachata, Reggaeton to Samba workout will prove you can get your heart rate up while shaking your hips and shimmying your shoulders. And the best part is that you do not need a dance partner to join us.

Please wear dance sneakers, be ready to sweat and burn up calories. Important notice: If you have any medical condition please consult your primary care doctor before enrolling.

Dance Fitness, All Fitness Levels (some dance experience needed)
Item: HDF1000	Instructor: Jhon Galvez Salinas
W 4/30/2025 - 6/4/2025	STC Sarasota Bldg 3 Rm 3-107
Sessions: 5	Location: 4748 Beneva Rd Sarasota, FL 34233
Time: 6:00 PM - 7:00 PM	Fee:$55.00
Class dates have changed since the printing of the catalog. The new dates are April 30 - June 4. (No Class May 14) Please wear gym clothes & dance sneakers. Bring a hand towel and bottle of water. Be ready to sweat, get ready to burn up calories per class, and come have some fun! Important notice: If you have any medical condition please consult your primary care doctor before enrolling.
NO CLASS MAY 14.

Dance Fitness, All Fitness Levels (some dance experience needed)
Item: HDF1001	Instructor: Jhon Galvez Salinas
W 8/13/2025 - 9/17/2025	STC Sarasota Bldg 3 Rm 3-107
Sessions: 6	Location: 4748 Beneva Rd Sarasota, FL 34233
Time: 6:00 PM - 7:00 PM	Fee:$59.00
Please wear gym clothes & dance sneakers. Bring a hand towel and bottle of water. Be ready to sweat, get ready to burn up calories per class, and come have some fun! Important notice: If you have any medical condition please consult your primary care doctor before enrolling.

Dance Fitness, All Fitness Levels (some dance experience needed) Class already in session...in some cases it may be possible to allow a late registration. Please call the office at 941-361-6590.
Item: HDF1003	Jhon Galvez Salinas
Day of the Week: W
Dates: 3/12/2025 - 4/16/2025
Please wear gym clothes & dance sneakers. Bring a hand towel and bottle of water. Be ready to sweat, get ready to burn up calories per class, and come have some fun! Important notice: If you have any medical condition please consult your primary care doctor before enrolling. NO CLASS MARCH 19.

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