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Course Catalog > HEALTHY BODY & MIND > Healthy Body & Fitness

Dance Fitness, All Fitness Levels (some dance experience needed)   

Dance Fitness  

Do you love to dance and have fun doing dance fitness classes? If you are looking to get in shape, come and join us! This is a high energy group class that allows you to flood your body with dance-floor endorphins while you are following the lead of your dance instructor's moves; you will be burning calories doing a great and fun cardio workout that will have you sweating and smiling. Anything from Merengue, Salsa, Bachata, Reggaeton to Samba workout will prove you can get your heart rate up while shaking your hips and shimmying your shoulders. And the best part is that you do not need a dance partner to join us.

Please wear dance sneakers, be ready to sweat and burn up calories. Important notice: If you have any medical condition please consult your primary care doctor before enrolling.

 
Dance Fitness, All Fitness Levels (some dance experience needed)
Item: HDF1003 Jhon Galvez
W   1/25/2023 - 3/1/2023  STC Sarasota Bldg 3 Rm 3-107
Sessions: 6 Location: 4748 Beneva Rd Sarasota, FL 34233
Time: 6:00 PM - 7:00 PM       Fee: $59.00

 

 

Please wear gym clothes & dance sneakers. Bring a hand towel and bottle of water.  Be ready to sweat, get ready to burn up calories per class, and come have some fun!

Important notice: If you have any medical condition please consult your primary care doctor before enrolling.

 

Dance Fitness, All Fitness Levels (some dance experience needed)
Item: HDF1004 Jhon Galvez
W   3/8/2023 - 4/19/2023  STC Sarasota Bldg 3 Rm 3-107
Sessions: 6 Location: 4748 Beneva Rd Sarasota, FL 34233
Time: 6:00 PM - 7:00 PM       Fee: $59.00

 NO CLASS MARCH 15. 

 

Please wear gym clothes & dance sneakers. Bring a hand towel and bottle of water.  Be ready to sweat, get ready to burn up calories per class, and come have some fun!

Important notice: If you have any medical condition please consult your primary care doctor before enrolling.

 

Dance Fitness, All Fitness Levels (some dance experience needed)   Class already in session...it is possible that the teacher may allow a late registration.  Please call the office at 941-361-6590.
Item: HDF1002 Jhon Galvez
M W 11/7/2022 - 12/14/2022 

NO CLASS NOV 21 AND NOV 23. 

 

Please wear gym clothes & dance sneakers. Bring a hand towel and bottle of water.  Be ready to sweat, get ready to burn up calories per class, and come have some fun!

Important notice: If you have any medical condition please consult your primary care doctor before enrolling.

 
 

Register early to avoid disappointment, as classes will fill up quickly!

Adult & Community Enrichment Center at Suncoast Technical College | Grades: Adults | Website: sarasotacountyschools.net/schools/ace/ | School Hours
Danelle Gilberti, Program Manager | Phone: 941-361-6590 | Fax: 941-925-6662
Address: 4748 Beneva Road | Sarasota, Florida 34233 | Map it.

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