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Course Catalog > HEALTHY BODY & MIND > Yoga / Tai Chi / Qigong

Feel Good Yoga, All Levels   

A mix of Asanas using props and a chair.  Beginners welcome. 

 
Feel Good Yoga, All Levels
Item: HY1001 Monica Sandstede
Day of the Week: Tu     STC Sarasota Bldg 3 Rm 3-107
Sessions: 6 Location: 4748 Beneva Rd Sarasota, FL 34233
Dates: 4/23/2024-5/28/2024      Fee: $79.00
Time: 9:30 AM - 10:45 AM  

 

Props required to participate:

3 Mexican Yoga blankets

2 yoga bricks. 4”x6” (foam or cork) 

1  6’  cotton Yoga strap.

1 sticky yoga mat

 

 

Feel Good Yoga, All Levels
Item: HY1002 Monica Sandstede
Day of the Week: Tu     STC Sarasota Bldg 3 Rm 3-107
Sessions: 6 Location: 4748 Beneva Rd Sarasota, FL 34233
Dates: 6/4/2024-7/16/2024      Fee: $79.00
Time: 9:30 AM - 10:45 AM  

Please note class time has changed to 9:30am - 10:45am 

Props required to participate:

3 Mexican Yoga blankets

2 yoga bricks. 4”x6” (foam or cork) 

1  6’  cotton Yoga strap.

1 sticky yoga mat

 

NO CLASS JULY 2
 

Feel Good Yoga, All Levels
Item: HY1003 Monica Sandstede
Day of the Week: Tu     STC Sarasota Bldg 3 Rm 3-107
Sessions: 6 Location: 4748 Beneva Rd Sarasota, FL 34233
Dates: 7/23/2024-8/27/2024      Fee: $79.00
Time: 9:30 AM - 10:45 AM  

Please note class time has changed to 9:30am - 10:45am 

Props required to participate:

3 Mexican Yoga blankets

2 yoga bricks. 4”x6” (foam or cork) 

1  6’  cotton Yoga strap.

1 sticky yoga mat

 

 

Register early to avoid disappointment, as classes will fill up quickly!

Some Title



Adult & Community Enrichment Center at Suncoast Technical College | Grades: Adults | Website: https://www.sarasotacountyschools.net/schools/ace
Danelle Gilberti, Program Manager | Phone: 941-361-6590 | Fax: 941-925-6662
Address: 4748 Beneva Road | Sarasota, Florida 34233 | Map it.

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