Course Catalog > THE ARTS > Dance (also see Healthy Body & Fitness section)

SharQui: The Belly Dance Workout, All Levels (low-impact/high energy)

SharQui - The Belly Dance Workout is a low-impact, high-energy dance format. We use authentic belly dance moves and combinations in a flowing routine. Movements start with the very basics and gradually build up to more complex movements if you choose.

This is a fun and exciting workout that is suitable for all ages, body types, and fitness levels. You will improve muscle tone, strength, flexibility, endurance, posture, self-confidence, and more.

SharQui - The Belly Dance Workout is the first Belly Dance fitness format to be accredited by the Athletics & Fitness Association and American Council on Exercise.

SharQui: The Belly Dance Workout, All Levels (low-impact/high energy)

Item: HBSQ1001

Instructor: Sindy Slowinski

Sessions: 4

STC Sarasota Bldg 3

Day of the Week: Th

Location: 4748 Beneva Rd Sarasota, FL 34233

Dates: 10/10/2024-10/31/2024

Time: 5:45 PM - 6:45 PM

Fee: $45.00

This class moves faster than a traditional belly dance class.

SharQui: The Belly Dance Workout, All Levels (low-impact/high energy)

Item: HBSQ1002

Instructor: Sindy Slowinski

Sessions: 5

STC Sarasota Bldg 3

Day of the Week: Th

Location: 4748 Beneva Rd Sarasota, FL 34233

Dates: 11/7/2024-12/12/2024

Time: 5:45 PM - 6:45 PM

Fee: $55.00

This class moves faster than a traditional belly dance class.
NO CLASS NOV 28.

SharQui: The Belly Dance Workout, All Levels (low-impact/high energy) Class already in session...in some cases it may be possible to allow a late registration. Please call the office at 941-361-6590.
Item: HBSQ1004	Sindy Slowinski
Day of the Week: Th
Dates: 8/8/2024 - 9/12/2024
This class moves faster than a traditional belly dance class.

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