Course Catalog > THE ARTS > Dance (also see Healthy Body & Fitness section)

SharQui: The Belly Dance Workout, All Levels (low-impact/high energy)

SharQui - The Belly Dance Workout is a low-impact, high-energy dance format. We use authentic belly dance moves and combinations in a flowing routine. Movements start with the very basics and gradually build up to more complex movements if you choose.

This is a fun and exciting workout that is suitable for all ages, body types, and fitness levels. You will improve muscle tone, strength, flexibility, endurance, posture, self-confidence, and more.

SharQui - The Belly Dance Workout is the first Belly Dance fitness format to be accredited by the Athletics & Fitness Association and American Council on Exercise.

SharQui: The Belly Dance Workout, All Levels (low-impact/high energy)
Item: HBSQ1001	Instructor: Sindy Slowinski
Th 5/1/2025 - 5/29/2025	STC Sarasota Bldg 3 Rm 3-107
Sessions: 5	Location: 4748 Beneva Rd Sarasota, FL 34233
Time: 5:45 PM - 6:45 PM	Fee:$55.00
This class moves faster than a traditional belly dance class.

SharQui: The Belly Dance Workout, All Levels (low-impact/high energy)
Item: HBSQ1002	Instructor: Sindy Slowinski
Th 6/5/2025 - 6/26/2025	STC Sarasota Bldg 3 Rm 3-107
Sessions: 4	Location: 4748 Beneva Rd Sarasota, FL 34233
Time: 5:45 PM - 6:45 PM	Fee:$49.00
This class moves faster than a traditional belly dance class.

SharQui: The Belly Dance Workout, All Levels (low-impact/high energy)
Item: HBSQ1003	Instructor: Sindy Slowinski
Th 7/17/2025 - 8/21/2025	STC Sarasota Bldg 3 Rm 3-107
Sessions: 6	Location: 4748 Beneva Rd Sarasota, FL 34233
Time: 5:45 PM - 6:45 PM	Fee:$59.00
This class moves faster than a traditional belly dance class.

SharQui: The Belly Dance Workout, All Levels (low-impact/high energy)
Item: HBSQ1004	Instructor: Sindy Slowinski
Th 8/28/2025 - 9/18/2025	STC Sarasota Bldg 3 Rm 3-107
Sessions: 4	Location: 4748 Beneva Rd Sarasota, FL 34233
Time: 5:45 PM - 6:45 PM	Fee:$49.00
This class moves faster than a traditional belly dance class.

SharQui: The Belly Dance Workout, All Levels (low-impact/high energy) Class already in session...in some cases it may be possible to allow a late registration. Please call the office at 941-361-6590.
Item: HBSQ1002	Sindy Slowinski
Day of the Week: Th
Dates: 3/13/2025 - 4/17/2025
This class moves faster than a traditional belly dance class. NO CLASS MARCH 20.

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