Sign In  |  View Cart  |    |  Help  |  
 
Print Course information
Email me when offered
Return to Course Catalog

Course Catalog > HEALTHY BODY & MIND > Healthy Body & Fitness

Fats That Heal...Fats That Kill   

Learn about the importance of EFAs in our body; which fats are essential and which ones are detrimental; which food contain EFAs and which everyday foods are clogging up your arteries.  Learn simple cooking technique that will not only enhance the flavor, but also prevent cardiovascular disease. This class is really an eye opener!

Includes Guided Imagery for easy memorization.

 
Click here to continue searching for courses.

Adult & Community Enrichment Center at Suncoast Technical College | Grades: Adults | Website: sarasotacountyschools.net/schools/ace/ | School Hours
Danelle Gilberti, Program Manager | Phone: 941-361-6590 | Fax: 941-925-6662
Address: 4748 Beneva Road | Sarasota, Florida 34233 | Map it.

Sarasota County Schools Home

Sarasota County Schools, Florida | 941-927-9000
Jobs | Media | Contact the District | Privacy Policy | Sitemap | Login

If you see something on our website that is not correct contact us. Under Florida law, email addresses are public records. If you do not want your email address released in response to a public records request, do not send electronic mail to this entity. Instead, contact this office by phone or in writing.