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Course Catalog > HEALTHY BODY & MIND > Meditation

Meditation Made Easy   

Meditation helps us release the stresses of modern life, live and work in greater harmony with others, and develop new reserves of strength. In this course, Evaleon Hill will guide you, step by step, into the expansive experience of meditation. Each class will teach the techniques and practices that will take you to new levels of emotional balance and mental clarity. Please wear comfortable clothing to class.

 

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