Course Catalog

Tai Chi & Qigong

For course description, click on the course title below. Hover on instructor name for biography.

Don't see the "Add to Cart" button for Spring & Summer classes? Effective March 31-April 5, you must be an existing Patron and be signed in with your log-in credentials or have a Patron membership in your cart. The "Add to Cart" button will then appear.

Tai Chi: Chen Taiji for Beginners
Item: HT1000	Instructor: David Christophy
Sessions: 10	STC Sarasota Bldg 3 (opens in new tab) Rm 3-107
M 4/20/2026 - 6/29/2026	Location: 4748 Beneva Rd Sarasota, FL 34233
10:15 AM - 11:15 AM
Fee: $109.00 NO CLASS MAY 25
Progression through the forms will depend on the pace of the group. Emphasis will be on posture, walking, and meditations rather than rushing to complete the entire sequence during these class sessions.

Tai Chi 3B: Balance, Bones, and Brain
Item: HT1001	Instructor: Gail Pettit
Sessions: 6	STC Sarasota Bldg 3 (opens in new tab) Rm 3-107
Tu 4/21/2026 - 5/26/2026	Location: 4748 Beneva Rd Sarasota, FL 34233
12:00 PM - 1:00 PM
Fee: $69.00

Tai Chi: Yang Taiji for Beginners
Item: HT1002	Instructor: David Christophy
Sessions: 10	STC Sarasota Bldg 3 (opens in new tab) Rm 3-107
W 4/22/2026 - 6/24/2026	Location: 4748 Beneva Rd Sarasota, FL 34233
10:15 AM - 11:15 AM
Fee: $109.00
Progression through the forms will depend on the pace of the group. Emphasis will be on posture, walking, and meditations rather than rushing to complete the entire sequence during these class sessions.

Qigong for Health and Vitality (No prior Qigong experience necessary)
Item: HTQ1000	Instructor: Debbie Grovum
Sessions: 6	STC Sarasota Bldg 3 (opens in new tab) Rm 3-107
W 4/22/2026 - 5/27/2026	Location: 4748 Beneva Rd Sarasota, FL 34233
4:00 PM - 5:30 PM
Fee: $99.00

Qigong - 5 Animal Forms, All Levels *NEW!*
Item: HTQ1001	Instructor: Gail Pettit
Sessions: 6	STC Sarasota Bldg 3 (opens in new tab) Rm 3-107
Th 4/23/2026 - 5/28/2026	Location: 4748 Beneva Rd Sarasota, FL 34233
12:00 PM - 1:00 PM
Fee: $69.00

Tai Chi: Yang Taiji 24 (movements 12 through 24)(No prereq) Class already in session...in some cases it may be possible to allow a late registration. Please call the office at 941-361-6590.
Item: HT1002	David Christophy
Day of the Week: Sa
Dates: 1/24/2026 - 4/18/2026
NO CLASS MARCH 21 AND APRIL 4.

Qigong Flow: Energy for Body, Mind, and Spirit Class already in session...in some cases it may be possible to allow a late registration. Please call the office at 941-361-6590.
Item: HTQ1000	Gail Pettit
Day of the Week: Th
Dates: 1/22/2026 - 4/2/2026
NO CLASS MARCH 19.

Tai Chi: Foundations of Chen Taiji (movements 9 through 18)(No prereq) Class already in session...in some cases it may be possible to allow a late registration. Please call the office at 941-361-6590.
Item: HT1000	David Christophy
Day of the Week: F
Dates: 1/30/2026 - 4/17/2026
NO CLASS MARCH 20 & APRIL 3.

Tai Chi 3B: Balance, Bones, and Brain Class already in session...in some cases it may be possible to allow a late registration. Please call the office at 941-361-6590.
Item: HT1001	Gail Pettit
Day of the Week: Tu
Dates: 1/20/2026 - 4/7/2026
NO CLASS MARCH 17.

Tai Chi 3B: Balance, Bones, and Brain Class already in session...in some cases it may be possible to allow a late registration. Please call the office at 941-361-6590.
Item: HT1003	Gail Pettit
Day of the Week: M
Dates: 1/26/2026 - 4/13/2026
NO CLASS FEB 16 and MARCH 16.

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