Advanced Search

Sign In | View Cart | | Help |

Return to Course Catalog

Course Catalog > HEALTHY BODY & MIND > Meditation & Mindfulness

Meditation & Mindfulness

Feeling stressed? Take a break and treat yourself to a mini retreat.

For course description, click on the course title below. Hover on instructor name for biography.

Introduction to Meditation
Item: HMM1002	Instructor: Debbie Grovum
Sessions: 1	STC Sarasota Bldg 3 Rm 3-112
M 4/28/2025 - 4/28/2025	Location: 4748 Beneva Rd Sarasota, FL 34233
3:30 PM - 5:00 PM
Fee: $29.00
ONE DAY CLASSES ARE NONREFUNDABLE.

Meditation and Breathwork for Healing and Well-Being
Item: HMM1004	Instructor: Sucharita (Suchi) Biswas
Sessions: 6	STC Sarasota Bldg 3 Rm 3-107
F 8/15/2025 - 9/19/2025	Location: 4748 Beneva Rd Sarasota, FL 34233
12:00 PM - 1:00 PM
Fee: $65.00

Mindfulness Strategies for Healthy Living Class already in session...in some cases it may be possible to allow a late registration. Please call the office at 941-361-6590.
Item: HWL1001	Victoria Davis
Day of the Week: Tu
Dates: 4/22/2025 - 5/13/2025

Meditation and Breathwork for Healing and Well-Being Class already in session...in some cases it may be possible to allow a late registration. Please call the office at 941-361-6590.
Item: HMM1003	Sucharita (Suchi) Biswas
Day of the Week: F
Dates: 4/25/2025 - 5/30/2025

Register early to avoid disappointment, as classes will fill up quickly!

Some Title

Adult & Community Enrichment Center at Suncoast Technical College | Grades: Adults | Website: https://www.sarasotacountyschools.net/schools/ace
Danelle Gilberti, Program Manager | Phone: 941-361-6590 | Fax: 941-925-6662
Address: 4748 Beneva Road | Sarasota, Florida 34233 | Map it.

If you see something on our website that is not correct contact us. Under Florida law, email addresses are public records. If you do not want your email address released in response to a public records request, do not send electronic mail to this entity. Instead, contact this office by phone or in writing.