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Course Catalog > HEALTHY BODY & MIND > Health & Wellness

Health & Wellness   

We all know that there are certain steps we can take to improve our mental and emotional health. In fact, the entire ACE catalog could rightfully belong in this category, since taking any kind of class is good for you! There are some classes, however, designed specifically to help you maximize brain health and foster a sense of well-being. This, in turn, helps improve your quality of life - can't beat that!

For course description, click on the course title below. Hover on instructor name for biography.

 

The Power of Resiliency
Item: HMR1001 Miriam Lacher
Tu   6/7/2022 - 6/14/2022  STC Sarasota Bldg 3 Rm 3-112
Sessions: 2 Location: 4748 Beneva Rd Sarasota, FL 34233
Time: 1:00 PM - 2:30 PM       Fee: $29.00
 

The Caregiving Journey
Item: HMC1001 Miriam Lacher
Tu   7/12/2022 - 7/19/2022  STC Sarasota Bldg 3 Rm 3-112
Sessions: 2 Location: 4748 Beneva Rd Sarasota, FL 34233
Time: 1:00 PM - 2:30 PM       Fee: $29.00
 

The Many Faces of Grief and Loss
Item: HMG1001 Miriam Lacher
Tu   8/2/2022 - 8/9/2022  STC Sarasota Bldg 3 Rm 3-112
Sessions: 2 Location: 4748 Beneva Rd Sarasota, FL 34233
Time: 1:00 PM - 2:30 PM       Fee: $29.00
 

Let's Talk About Dementia: A Workshop on Alzheimer's & Dementia, Normal Aging & Brain Health
Item: HMA1002 Bernice Pelea
Th   6/9/2022 - 6/16/2022  STC Sarasota Bldg 3 Rm 3-114
Sessions: 2 Location: 4748 Beneva Rd Sarasota, FL 34233
Time: 10:00 AM - 12:00 PM       Fee: $29.00
 

Gray Matters: How the Brain Works - The Next Chapter   Class already in session...it is possible that the teacher may allow a late registration.  Please call the office at 941-361-6590.
Item: HMG2001 Alan Grindal
Tu 4/26/2022 - 5/31/2022 
 
 

Register early to avoid disappointment, as classes will fill up quickly!

Adult & Community Enrichment Center at Suncoast Technical College | Grades: Adults | Website: sarasotacountyschools.net/schools/ace/ | School Hours
Danelle Gilberti, Program Manager | Phone: 941-361-6590 | Fax: 941-925-6662
Address: 4748 Beneva Road | Sarasota, Florida 34233 | Map it.

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