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Course Catalog > HEALTHY BODY & MIND > Health / Wellness / Personal Development

Health / Wellness / Personal Development   

We all know that there are certain steps we can take to improve our mental and emotional health. In fact, the entire ACE catalog could rightfully belong in this category, since taking any kind of class is good for you! There are some classes, however, designed specifically to help you maximize brain health and foster a sense of well-being. This, in turn, helps improve your quality of life - can't beat that!

For course description, click on the course title below. Hover on instructor name for biography.
 
The Power of Resiliency-Glenridge
Item: HGR1002 Miriam Lacher
Tu   10/4/2022 - 10/11/2022  Glenridge Academy Rm MAC II
Sessions: 2 Location: 7333 Scotland Way Sarasota, FL 34238
Time: 10:00 AM - 11:30 AM       Fee: $29.00
 

Communication and Civility-Glenridge
Item: HMC1003 Miriam Lacher
Tu   11/8/2022 - 11/15/2022  Glenridge Academy Rm MAC III
Sessions: 2 Location: 7333 Scotland Way Sarasota, FL 34238
Time: 10:00 AM - 11:30 AM       Fee: $29.00
 

Help Me Declutter!! Guidelines, Habit Busters & Tips to Simplify
Item: HGD1002 Susan Larson
W   11/9/2022 - 11/16/2022  STC Sarasota Bldg 3 Rm 3-112
Sessions: 2 Location: 4748 Beneva Rd Sarasota, FL 34233
Time: 9:00 AM - 11:00 AM       Fee: $39.00

Recommended (but not required) book: "Your Spacious Self: Clear the Clutter & Discover Who You Are" (paperback) by Stephanie Bennett Vogt.

Please bring a pen or pencil, a journal or notebook, and a folder for handouts.

 

The Caregiving Journey
Item: HMC1002 Miriam Lacher
Tu   12/13/2022 - 12/20/2022  STC Sarasota Bldg 3 Rm 3-119
Sessions: 2 Location: 4748 Beneva Rd Sarasota, FL 34233
Time: 10:00 AM - 11:30 AM       Fee: $29.00
 

The Many Faces of Grief and Loss
Item: HMG1002 Miriam Lacher
Tu   11/29/2022 - 12/6/2022  STC Sarasota Bldg 3 Rm 3-119
Sessions: 2 Location: 4748 Beneva Rd Sarasota, FL 34233
Time: 10:00 AM - 11:30 AM       Fee: $29.00
 

Register early to avoid disappointment, as classes will fill up quickly!

Adult & Community Enrichment Center at Suncoast Technical College | Grades: Adults | Website: sarasotacountyschools.net/schools/ace/ | School Hours
Danelle Gilberti, Program Manager | Phone: 941-361-6590 | Fax: 941-925-6662
Address: 4748 Beneva Road | Sarasota, Florida 34233 | Map it.

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