Course Catalog > HEALTHY BODY & MIND > Health / Wellness / Personal Development

Health / Wellness / Personal Development

We all know that there are certain steps we can take to improve our mental and emotional health. In fact, the entire ACE catalog could rightfully belong in this category, since taking any kind of class is good for you! There are some classes, however, designed specifically to help you maximize brain health and foster a sense of well-being. This, in turn, helps improve your quality of life - can't beat that!

For course description, click on the course title below. Hover on instructor name for biography.

Understanding Aging and Dementia: Challenges and Opportunities

Item: HB1001 Alan Grindal

M 9/25/2023 - 10/16/2023

12:00 AM - 12:00 AM  Fee: $0.00

This class section is full. Click the Add to Wait List button below or select another available course. With enough interest, we may open another section. Continue through the payment processing steps - you will NOT be charged to be placed on the wait list.

ONLINE: Let's Meditate, All Levels

Item: HMM1001 Julie Burch

Day of the Week: M    Online Rm Zoom

Sessions: 4 Location: Online , FL

Dates: 8/7/2023-8/28/2023      Fee: $39.00

Time: 9:00 AM - 10:00 AM

Guidance will be provided and we will meditate together. Beginners and experienced meditators are welcome.

Speaking with Confidence and Skill-Glenridge   Class already in session...it is possible that the teacher may allow a late registration. Please call the office at 941-361-6590.

Item: SIS1001 Isa Engleberg

Day of the Week: F

Dates: 6/2/2023 - 6/16/2023

Register early to avoid disappointment, as classes will fill up quickly!

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