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Course Catalog > HEALTHY BODY & MIND > Healthy Mind & Personal Development

Healthy Mind & Personal Development  

We all know that there are certain steps we can take to improve our mental and emotional health. In fact, the entire ACE catalog could rightfully belong in this category, since taking any kind of class is good for you! There are some classes, however, designed specifically to help you maximize brain health and foster a sense of well-being. This, in turn, helps improve your quality of life - can't beat that!


For course description, click on the course title below. Hover on instructor name for biography.

 

How to Feel Good and Stay Positive, No Matter What
Item: HP1000 Mary Kay Mueller
Th   6:00 PM - 7:30 PM STC Sarasota Bldg 3 Rm 3-119
Sessions: 4 Location: 4748 Beneva Rd Sarasota, FL 34233
Th 1/23/2020 - 2/13/2020       Fee: $49.00
 

Help Me Declutter!! Guidelines, Habit Busters & Tips to Simplify
Item: HM1003 Susan Larson
F   9:00 AM - 11:00 AM STC Sarasota Bldg 3 Rm 3-119
Sessions: 2 Location: 4748 Beneva Rd Sarasota, FL 34233
F 1/24/2020 - 1/31/2020       Fee: $39.00
*Please check with the ACE office to be sure the class has met its minimum before purchasing material(s).
Recommended (but not required) textbook: "Your Spacious Self: Clear the Clutter & Discover Who You Are" (paperback) by Stephanie Bennett Vogt.
*Please bring a pen or pencil, a journal or notebook, and a folder for handouts.
 

Help Me Declutter!! Guidelines, Habit Busters & Tips to Simplify
Item: HM1004 Susan Larson
M   9:00 AM - 11:00 AM STC Sarasota Bldg 3 Rm 3-119
Sessions: 2 Location: 4748 Beneva Rd Sarasota, FL 34233
M 4/6/2020 - 4/13/2020       Fee: $39.00
*Please check with the ACE office to be sure the class has met its minimum before purchasing material(s).
Recommended (but not required) textbook: "Your Spacious Self: Clear the Clutter & Discover Who You Are" (paperback) by Stephanie Bennett Vogt.
*Please bring a pen or pencil, a journal or notebook, and a folder for handouts.
 

Register early to avoid disappointment, as classes will fill up quickly!

Adult & Community Enrichment Center at Suncoast Technical College | Grades: Adults | Website: sarasotacountyschools.net/schools/ace/ | School Hours
Danelle Gilberti, Program Manager | Phone: 941-361-6590 | Fax: 941-925-6662
Address: 4748 Beneva Road | Sarasota, Florida 34233 | Map it.

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