Wellness   

Why should I learn Tai Chi? Tai Chi is an ancient Chinese martial art and a form of moving meditation, defense and exercise. It has both martial and health aspects and is practiced by millions in China and throughout the world. Tai Chi is also a discipline and a way of life, and introduces focus, balance, harmony, flexibility and yielding to conflicts. The main goal of learning Tai Chi today is to gain the Tai Chi philosophy and to promote good health. This is an on-going, multi-level beginning class with two or more groups. It will take several class sessions to learn the forms. There are both class and group learning activities. You’ll have opportunities to interact and practice in your level group. It is encouraged to help each other in group activities and to practice with a partner outside classes. If you want to refresh your life, lift up your spirit, or try something new and good, sign up for the class!

Take the stress out of the age-old question, "What's for dinner?" Join Chef Corso, classically trained chef, cookbook author, and host of Outdoor Eats TV, for a practical and approachable class on meal planning and preparation. Learn how to make better use of what you already have in your pantry, plan meals around your weekly schedule, create smarter grocery lists, and prep ingredients that can be used across multiple meals. We'll also explore how to adapt recipes for different dietary needs and restrictions without sacrificing flavor or making meal planning more complicated. Through 2–3 simple, versatile recipe demonstrations, you'll learn professional kitchen tips to save time, reduce food waste, and make home cooking easier. No fancy equipment or advanced cooking skills required!

Why should I learn Tai Chi? Tai Chi is an ancient Chinese martial art and a form of moving meditation, defense and exercise. It has both martial and health aspects and is practiced by millions in China and throughout the world. Tai Chi is also a discipline and a way of life, and introduces focus, balance, harmony, flexibility and yielding to conflicts. The main goal of learning Tai Chi today is to gain the Tai Chi philosophy and to promote good health. This is an on-going, multi-level beginning class with two or more groups. It will take several class sessions to learn the forms. There are both class and group learning activities. You’ll have opportunities to interact and practice in your level group. It is encouraged to help each other in group activities and to practice with a partner outside classes. If you want to refresh your life, lift up your spirit, or try something new and good, sign up for the class!

Take the stress out of the age-old question, "What's for dinner?" Join Chef Corso, classically trained chef, cookbook author, and host of Outdoor Eats TV, for a practical and approachable class on meal planning and preparation. Learn how to make better use of what you already have in your pantry, plan meals around your weekly schedule, create smarter grocery lists, and prep ingredients that can be used across multiple meals. We'll also explore how to adapt recipes for different dietary needs and restrictions without sacrificing flavor or making meal planning more complicated. Through 2–3 simple, versatile recipe demonstrations, you'll learn professional kitchen tips to save time, reduce food waste, and make home cooking easier. No fancy equipment or advanced cooking skills required!

Take your outdoor cooking skills to the next level in this hands-on, three-part series with Chef Corso, a classically trained chef with over 25 years of culinary experience, creator and host of the nationally distributed Outdoor Eats TV series on PBS and Outside TV, and author of the award-winning Trail Meals outdoor cookbook series.

Explore the techniques, tools, and ingredients that make preparing great meals outdoors easier, lighter, and more enjoyable. From simple trail lunches to hearty backpacking dinners and creative campsite meals, you'll learn how to plan, pack, and cook real food without relying on dehydrated or prepackaged meals.

Drawing on decades of professional culinary experience and countless outdoor adventures, Chef Corso shares practical techniques that bring great flavor to the trail without complicated equipment or lengthy preparation.

All recipes feature:

• 10 ingredients or fewer

• Preparation times of 30 minutes or less

• No dehydrating or prepackaged meals

• Options for different dietary needs and restrictions

Each session includes cooking demonstrations, tastings, recipes, and practical skills you can use immediately on your next adventure.

Session 1: Outdoor Cooking Foundations & Breakfast

Explore camp stoves, cookware, essential equipment, basic cooking techniques, and quick, satisfying recipes.

Session 2: Meal Planning & Packing for Adventure + Lunch and Dinners

Learn how to plan meals for different adventures, shop strategically, manage food weight and volume, and keep ingredients fresh and safe outdoors.

Session 3: Level Up Your Trail Cooking & Desserts and Snacks

Go beyond the basics with creative recipes, ingredient substitutions, flavor-building techniques, and tips for preparing great outdoor meals with limited equipment.

Why should I learn Tai Chi? Tai Chi is an ancient Chinese martial art and a form of moving meditation, defense and exercise. It has both martial and health aspects and is practiced by millions in China and throughout the world. Tai Chi is also a discipline and a way of life, and introduces focus, balance, harmony, flexibility and yielding to conflicts. The main goal of learning Tai Chi today is to gain the Tai Chi philosophy and to promote good health. This is an on-going, multi-level beginning class with two or more groups. It will take several class sessions to learn the forms. There are both class and group learning activities. You’ll have opportunities to interact and practice in your level group. It is encouraged to help each other in group activities and to practice with a partner outside classes. If you want to refresh your life, lift up your spirit, or try something new and good, sign up for the class!

Take your outdoor cooking skills to the next level in this hands-on, three-part series with Chef Corso, a classically trained chef with over 25 years of culinary experience, creator and host of the nationally distributed Outdoor Eats TV series on PBS and Outside TV, and author of the award-winning Trail Meals outdoor cookbook series.

Explore the techniques, tools, and ingredients that make preparing great meals outdoors easier, lighter, and more enjoyable. From simple trail lunches to hearty backpacking dinners and creative campsite meals, you'll learn how to plan, pack, and cook real food without relying on dehydrated or prepackaged meals.

Drawing on decades of professional culinary experience and countless outdoor adventures, Chef Corso shares practical techniques that bring great flavor to the trail without complicated equipment or lengthy preparation.

All recipes feature:

• 10 ingredients or fewer

• Preparation times of 30 minutes or less

• No dehydrating or prepackaged meals

• Options for different dietary needs and restrictions

Each session includes cooking demonstrations, tastings, recipes, and practical skills you can use immediately on your next adventure.

Session 1: Outdoor Cooking Foundations & Breakfast

Explore camp stoves, cookware, essential equipment, basic cooking techniques, and quick, satisfying recipes.

Session 2: Meal Planning & Packing for Adventure + Lunch and Dinners

Learn how to plan meals for different adventures, shop strategically, manage food weight and volume, and keep ingredients fresh and safe outdoors.

Session 3: Level Up Your Trail Cooking & Desserts and Snacks

Go beyond the basics with creative recipes, ingredient substitutions, flavor-building techniques, and tips for preparing great outdoor meals with limited equipment.

Why should I learn Tai Chi? Tai Chi is an ancient Chinese martial art and a form of moving meditation, defense and exercise. It has both martial and health aspects and is practiced by millions in China and throughout the world. Tai Chi is also a discipline and a way of life, and introduces focus, balance, harmony, flexibility and yielding to conflicts. The main goal of learning Tai Chi today is to gain the Tai Chi philosophy and to promote good health. This is an on-going, multi-level beginning class with two or more groups. It will take several class sessions to learn the forms. There are both class and group learning activities. You’ll have opportunities to interact and practice in your level group. It is encouraged to help each other in group activities and to practice with a partner outside classes. If you want to refresh your life, lift up your spirit, or try something new and good, sign up for the class!

Why should I learn Tai Chi? Tai Chi is an ancient Chinese martial art and a form of moving meditation, defense and exercise. It has both martial and health aspects and is practiced by millions in China and throughout the world. Tai Chi is also a discipline and a way of life, and introduces focus, balance, harmony, flexibility and yielding to conflicts. The main goal of learning Tai Chi today is to gain the Tai Chi philosophy and to promote good health. This is an on-going, multi-level beginning class with two or more groups. It will take several class sessions to learn the forms. There are both class and group learning activities. You’ll have opportunities to interact and practice in your level group. It is encouraged to help each other in group activities and to practice with a partner outside classes. If you want to refresh your life, lift up your spirit, or try something new and good, sign up for the class!

Why should I learn Tai Chi? Tai Chi is an ancient Chinese martial art and a form of moving meditation, defense and exercise. It has both martial and health aspects and is practiced by millions in China and throughout the world. Tai Chi is also a discipline and a way of life, and introduces focus, balance, harmony, flexibility and yielding to conflicts. The main goal of learning Tai Chi today is to gain the Tai Chi philosophy and to promote good health. This is an on-going, multi-level beginning class with two or more groups. It will take several class sessions to learn the forms. There are both class and group learning activities. You’ll have opportunities to interact and practice in your level group. It is encouraged to help each other in group activities and to practice with a partner outside classes. If you want to refresh your life, lift up your spirit, or try something new and good, sign up for the class!

Why should I learn Tai Chi? Tai Chi is an ancient Chinese martial art and a form of moving meditation, defense and exercise. It has both martial and health aspects and is practiced by millions in China and throughout the world. Tai Chi is also a discipline and a way of life, and introduces focus, balance, harmony, flexibility and yielding to conflicts. The main goal of learning Tai Chi today is to gain the Tai Chi philosophy and to promote good health. This is an on-going, multi-level beginning class with two or more groups. It will take several class sessions to learn the forms. There are both class and group learning activities. You’ll have opportunities to interact and practice in your level group. It is encouraged to help each other in group activities and to practice with a partner outside classes. If you want to refresh your life, lift up your spirit, or try something new and good, sign up for the class!