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Course Catalog > Wellness > Water Aerobics

Water Aerobics  

Aquatic exercise provides a cardio and light resistance workout to help participants maintain strength and stability and preserve balance, range of motion and mobility. Due to the buoyancy of water, which helps support a portion of your weight, water aerobics will reduce your risk of stress injuries. Exercises are designed for both deep and shallow water; therefore, the ability to swim is NOT required. Classes are offered in a warm-water pool, and a certified lifeguard will be present at all times. Flotation belts are available at no additional cost.

 

Water Aerobics
Item: 201902WAW100B Betsy Spaulding
9:00 AM - 10:00 AMAultman West
Sessions: 4 TuLocation: Pool 2051 Wales Ave NW Massillon, OH 44646
5/7/2019 - 5/28/2019Fee: $25.00
 

Water Aerobics
Item: 201902WAW100C Betsy Spaulding
9:00 AM - 10:00 AMAultman West
Sessions: 4 TuLocation: Pool 2051 Wales Ave NW Massillon, OH 44646
6/4/2019 - 6/25/2019Fee: $25.00
 

Water Aerobics
Item: 201903WAW100A Betsy Spaulding
9:00 AM - 10:00 AMAultman West
Sessions: 5 TuLocation: Pool 2051 Wales Ave NW Massillon, OH 44646
7/2/2019 - 7/30/2019Fee: $25.00
 

Water Aerobics
Item: 201903WAW100B Betsy Spaulding
9:00 AM - 10:00 AMAultman West
Sessions: 4 TuLocation: Pool 2051 Wales Ave NW Massillon, OH 44646
8/6/2019 - 8/27/2019Fee: $25.00
 

Water Aerobics
Item: 201903WAW100C Betsy Spaulding
9:00 AM - 10:00 AMAultman West
Sessions: 4 TuLocation: Pool 2051 Wales Ave NW Massillon, OH 44646
9/3/2019 - 9/24/2019Fee: $25.00
 

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