Print Course information
Email me when offered
Return to Course Catalog

Course Catalog > Wednesdays

Ayurveda: The Art of Healthy Living  

Ayurveda is the ancient practice of daily and seasonal routines to maintain health and balance in one’s life. Originating in India, this lifestyle-healing model has spread in recent years to the West. Through an understanding of the interaction between our personal body types, our environment and the qualities of our food, we can start a practice of balance and preventative care within ourselves. Learn the philosophy of Ayurveda, including learning your personal body type, food combining and daily self-care routines. Taught by Ayurvedic Wellness Practitioner.


No classes currently available. Click here to continue searching for courses.
Copyright © Bellevue College Continuing Education, 14673 NE 29th Place | 425.564.2263 | Main Campus, 3000 Landerholm Circle SE