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Course Catalog > Health and Well-Being

TELOS - Gentle Yoga  

Discover Yoga in a gentle form that reduces strain on limbs and joints. Explore postures, breath work, and meditation. Postures may be done while seated or standing with the support of a chair. Gentle Yoga practice promotes stability and flexibility at the level of the body, self-awareness and clarity at the level of the mind, a sense of calm and balance at the level of the emotions, and overall wellness. This non-intimidating class is perfect for beginners!

 

TELOS - Gentle Yoga
Item: F8033 Marna Hanneman
12:00 PM - 1:30 PM ONL   Room: ONL
Sessions: 8 W Address: Internet - Online , WA
9/30/2020 - 11/25/2020 Fee: $99.00
CEUs:  1.2

Online courses require an internet connection and the ability to interact both through audio and video using either a web cam/microphone, speakers/headset using a computer or via a mobile phone connection. Any costs associated with connectivity or equipment are the responsibility of the student.

No class on Nov 11th.
 

 

 

If the class you are registering for lists a required textbook, you are responsible for ordering and purchasing it prior to the start of class. Please note that there is no bookstore at North Campus. 
 

 

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