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Wellness & Nutrition
Food, Mood, Karma, Health, Relationships and You
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We are usually conscious of the nutritional content of the food we eat however there is more to food than just the nutritional content. Through this class know about this very important aspect of our lives of food and its connection to our mental state, our desires, our karma, our health and family relationships. We will draw from texts and sciences from eastern wisdom – The Bhagavad Gita and The Indian Lifestyle and Medicine Science of Ayurveda.
 
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