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Course Catalog > Health and Well-Being

TELOS - Ballet for Balance  

Using ballet basics, Brain dance and Pilates principles, this class begins in chairs and moves to ballet barre, with occasional center work at the end of class. Improve your posture, balance, range of motion, and physical well being with these fun ballet exercises performed to beautiful music. Feel like a dancer and take these new movement patterns with you for better walking, sitting, and enhanced confidence in all your activities. No experience needed. Bare feet socks, no dance shoes.


TELOS - Ballet for Balance
Item: G8011 Claudia Lawrey
10:00 AM - 11:30 AM North Campus   Room: V0100
Sessions: 8 Th Address: 14673 NE 29th Place Bellevue, WA 98007
4/2/2020 - 5/28/2020 Fee: $99.00
CEUs:  1.2
No class on April 16th.


TELOS - Ballet for Balance  Class already in session...
Item: W8045 Claudia Lawrey
10:00 AM - 11:30 AM North Campus
Sessions: 8 Th Location: V0100 14673 NE 29th Place Bellevue, WA 98007
1/2/2020 - 2/20/2020 Fee: $99.00



To register by phone, call Registration Services at 425-564-2263.


If the class you are registering for lists a required textbook, you are responsible for ordering and purchasing it prior to the start of class. Please note that there is no bookstore at North Campus. 


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