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Course Catalog > Health and Well-Being

TELOS - Rediscovering Joyful Movement  

If you've found yourself becoming sedentary due to injury, surgery, stiffness, or pain, join us for a delightful gentle movement to music class. We'll start with a short Feldenkrais® Awareness Through Movement lesson that leaves you feeling limber and steady on your feet, and then take this movement into playful dance. There’s enough structure to keep you moving, without fast transitions or complicated patterns. Class can be done sitting or standing.


TELOS - Rediscovering Joyful Movement
Item: W8040 Irene Pasternack
2:00 PM - 3:30 PM North Campus   Room: V0100
Sessions: 8 Th Address: 14673 NE 29th Place Bellevue, WA 98007
1/2/2020 - 3/5/2020 Fee: $85.00
CEUs:  1.2
No class on Feb 20th,27th.

To register by phone, call Registration Services at 425-564-2263.


If the class you are registering for lists a required textbook, you are responsible for ordering and purchasing it prior to the start of class. Please note that there is no bookstore at North Campus. 



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