Meditation: Letting Go of Anxiety

Meditation: Letting Go of Anxiety NEW!

Contemporary technological and social developments have yielded remarkable material progress, but there has not been a corresponding increase inhuman happiness and inner peace. We continue to be plagued with worry, anxiety and uncertainty about the future. This class will explore ways of thinking and specific meditation topics derived from Buddha's teachings that will promote fearlessness in the face of adversity and]unpredictable life events. Engaging in a regular meditation practice will help us deal with negative emotions more confidently and stay calm in these modern turbulent times.

Meditation: Letting Go of Anxiety
Item: F8965	Kelsang Khedrub
9:30 AM - 12:00 PM	North Campus Room: V1125
Sessions: 1 Sa	Address: 14673 NE 29th Place Bellevue, WA 98007
10/12/2019 - 10/12/2019	Fee: $49.00
CEUs: 0.25

To register by phone, call Registration Services at 425-564-2263.

If the class you are registering for lists a required textbook, you are responsible for ordering and purchasing it prior to the start of class. Please note that there is no bookstore at North Campus.

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